What is "Fish Sauce"?

Introduction: Fish sauce, also known as fish soy sauce, shrimp oil, or fish soup in Jiaodong, is a popular flavoring sauce in the Chaoshan region. Fish sauce is often used in Vietnamese and Thai cuisine. According to gourmets: eating fish sauce is the same as having been to Vietnam.

Functions: Fish sauce is a kind of fermented flavored sauce made from fish and shrimp, which contains 17 kinds of amino acids, 8 of which are essential to the human body. It is also rich in protein.

Suitable for people: General people can eat. Gout, heart disease, kidney disease, acute and chronic hepatitis patients should not eat.

Suitable amount: 5 to 10 grams each time.

Warm tips:

● experimental studies have found that fish sauce is carcinogenic. Fish sauce contains a variety of nitrosamines, there is a significant relationship between the consumption of fish sauce and stomach cancer. Fish sauce to no bitter and astringent odor, clarified and transparent is good.

● Fish sauce has the same cooking application as soy sauce, and has the effect of refreshing and flavoring.

● Fish sauce is used in the same way as soy sauce in cooking.