The Chinese government has been trying to make a decision on this issue for some time now, but it has not been able to do so in the United States.

Due to her husband's job transfer, Xiaoman immigrated to the United States with her husband last year. Soon after, she realized she was pregnant. Because she wasn't used to her surroundings for a while, Mann stayed home to study and raise her baby. After some time, she realized that foreigners seem to be more willing to have children than Chinese. In the case of menstruation, for example, there doesn't seem to be any in foreign countries. Foreign women show up in front of everyone a few days after giving birth, which makes Xiao Man wonder. Don't foreigners need to sit in the moonlight? It can be said that menstruation is a custom unique to our country, but many people are curious why foreigners don't have menstruation after giving birth while we do? Let's take a look.

Do foreign women sit on the moon?

Many people think that foreigners do not sit on the moon is the proof that after giving birth to a child and drink ice water, get up early. In fact, this is all caused by living habits and physical condition. Foreigners are used to drinking cold water and eating steak covered in blood since they were young, so it's normal for them to behave differently from Chinese women during labor. But if you think they don't pay attention to postpartum care, you'd be wrong. While foreign women aren't as attentive as their Chinese counterparts, who need to take all sorts of supplements, they do pay attention to rest and nutrition.

While foreigners are healthy without menstruation, Chinese baby mama people should not blindly imitate them due to their different physique. The baby mama people do not need to be too nervous about sitting in the moonlight, but also can not be careless, or once really gave birth to the moon disease will be too late to regret. Here I introduce a few points need to pay attention to the monthly sitting.

1. Pay attention to nutritional balance

Different regions in the period of sitting in the moon to the mother different food, but the central idea of thousands of years, just a "fill" word. In fact, the mother, the monthly period of supplemental nutrition is balanced, need as much as possible involving a variety of foods. It is not recommended to supplement. If the nutrients are excessive, it is not conducive to the recovery of the body.

2. Maintain good hygiene

Influenced by the living environment, the ancients forbade the mother to wash her hair and take a bath during the menstrual period because he was afraid of catching a cold. However, with heaters, air conditioners and hair dryers, a baby mama can clean her body at any time, which also prevents the growth of bacteria, reduces the pressure on her body and makes her more comfortable.

3. Exercise as early as possible

If it is a normal delivery and there is no other adverse disease, it is recommended that the mother get down to exercise as early as possible after delivery, which is conducive to discharging the bad dew, increasing gastrointestinal power and avoiding constipation. But be careful not to engage in heavy physical labor, so as not to damage the muscles and joints, leaving lunar disease. Dear Marble, how did you spend your month? How long did you sit before going out? Welcome to share.