Nutritional value of milk tofu

Milk tofu, a favorite food of grassland compatriots, is made by collecting fresh milk in the fall of each year when the weather is warm and starting the production of milk tofu. The yellow color of milk beans is glossy, fragrant, soft and tasty, and it is their reserve food for the long winter. Milk tofu can be made from fermented goat's milk, cow's milk, or horse's milk, so the flavor is a bit sour and a difficult taste for more people to accept, but of course the milk can be made into sweet milk tofu as well. Milk tofu concentrated milk essence, its protein content is as high as according to 70.84%, according to analysis, 0.1 kilograms of milk tofu is equivalent to 0.5 kilograms of high-quality white flour nutrition.

Milk tofu is not only rich in protein, but also rich in amino acids and other trace elements that are beneficial to the body. Not only is it nutritious, but it also improves immunity, and women's skin gets better when they eat it, so it's great. The unique taste of milk tofu is one of the grassland people love food, some delicious is difficult for outsiders to understand, but the local people are very love to eat, perhaps sometimes food is not food so simple, but a kind of emotional home.

Milk tofu looks like cheese and has a very fluffy texture, making it hard to resist its charm. It is also a rare delicacy that can be made into a favorite milk tofu, or a mouth-watering dessert, such as milk tofu with almonds and milk tofu with fruit juice.