What are the basic movements and hand shapes of Dai dance?

Palm type, bent palm type, crown type (imitating peacock head), mouth type (imitating peacock mouth), claw type (imitating peacock claw) and so on. The basic foot type mainly includes the hook foot type that forms three bends.

The basic hand positions are low spread wing, flat spread wing, folded wing, grip wing and so on. The three bends in its dance modeling imitate the natural three bends of a peacock perched on a stump with its long tail wings hanging down.

Extended data:

Precautions:

The remake sinks, slowly sinks, evenly downwards, and the spine should be vertical. When squatting, you can't invade or lean back. The spine sinks against the heel, and when it is lifted, it slowly, just like drooping.

When sinking, leave your right hip and bend your knees downward. When coming out of the hip, the left knee is close to the right knee, and the upper body is inclined to the left. Head to the right, move in the opposite direction, out of the left hip, and the right foot is close to the left leg point by point. At this time, your left leg is the main leg, and the center of gravity is on the left leg. When getting out of the buttocks, the upper body can't lean forward and lean back, keep upright, lift the right waist and look left.

Baidu encyclopedia-Dai dance