Traditional Culture Encyclopedia - Traditional festivals - Can the Eight Vajra Functions be practiced with martial arts?

Can the Eight Vajra Functions be practiced with martial arts?

Yes. The Eightfold Vajra itself is a fitness function rather than a traditional martial arts technique, but it can be practiced with martial arts. Practicing the Eightfold Vajra can play a complementary role in martial arts training, helping to improve the body's flexibility, stability, and core strength, and thus enhancing the performance and effectiveness of martial arts techniques.