Traditional Culture Encyclopedia - Traditional festivals - What are the customs of heavy snow and solar terms?
What are the customs of heavy snow and solar terms?
Related customs in heavy snow season
1, the custom of solar terms in heavy snow: eat cabbage and cook soup.
Before and after the heavy snow and solar terms, many fresh snow vegetables were listed one after another. According to dietotherapy experts, wild vegetables contain more vitamin C, which helps to increase the oxygen content in the brain and play a refreshing role. In addition, Chinese cabbage also contains carotene and a lot of dietary fiber, which is especially suitable for the elderly and habitual constipation. Compared with the sauerkraut that everyone is used to eating, a bowl of cabbage soup is not as good as the cold weather.
2, heavy snow solar terms custom: eat radish balls
Radish balls made of radish have been popular in the old city south for many years. Although there are many kinds of snacks and fast food, the charm of Jinling snacks is still there, and the radish balls with authentic local flavor will definitely re-emit intoxicating fragrance.
3, snow solar terms custom: drink sweet potato porridge.
There is a folk saying in northern Shandong that "people only drink red sticky porridge", which means that when it is cold, they no longer visit their homes, but only drink warm sweet potato porridge at home. Sweet potato porridge is sweet and delicious, which can strengthen the spleen and nourish the stomach. It is also a good diet food.
4, snow festival custom: homemade bacon
There is a saying in Nanjing called "light snow pickles, heavy snow pickles". Every household is busy pickling "salty goods" as soon as the solar term of heavy snow arrives. It snows and it's cold. In ancient times when it was difficult to keep fresh, it was found that bacon at this time was not easy to deteriorate. Every household is busy curing bacon to welcome the new year as soon as the solar term comes.
5, heavy snow solar terms custom: tonic season
Heavy snow is a good opportunity for tonic, which is called "winter tonic, spring killing tiger". Tonifying in winter can improve human immune function, promote metabolism and improve the phenomenon of chills. It can also regulate the metabolism of substances in the body, so that the energy transformed by nutrients can be stored in the body to the maximum extent, which is helpful to the rise of yang in the body.
What are the customs of heavy snow and solar terms?
1, drink sweet potato porridge.
After the heavy snow and solar terms, the weather began to get colder. Many areas will have the habit of eating sweet potato porridge, because sweet potatoes contain amino acids, which can promote gastrointestinal peristalsis and help us digest. Even people who don't like sports can keep healthy by eating sweet potato porridge.
2. Watch the river closure
Heavy snow and solar terms, some areas have frozen, there will be many rivers to see. Although nature is the best at this time, in this solar term, some areas will have the custom and habit of watching the river and closing it.
Step 3 make up for winter
Heavy snow and solar terms are also more suitable for winter. In this solar term, the temperature plummeted. As the saying goes, "Tonifying in winter kills the tiger in spring". At this time, reasonable tonic can maximize the energy in the body, help us improve our immunity and make our physique better. At this time, the common tonic foods are mutton, beef, white radish, grapefruit, orange, sugar cane, Sydney and so on.
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