Is the calorie content of brown sugar hair cake high Is the calorie content of brown sugar hair cake high

1, brown sugar hair cake has high calorie.

2, brown sugar hair cake is made of flour and brown sugar as the main ingredients, belong to the high calorie a kind of pastry, calories for 239 calories / 100 grams. And obesity is generally due to eat more than lead to caloric intake exceeds the standard, so want to avoid obesity, in eating brown sugar hair cake, must control the amount of food, do not eat more. When a day's calorie intake is lower than the basic metabolic calories plus additional consumption of calories, then it will not be fat, more than the calories will be converted into glycogen, fat, etc., stored in the body, and will be fat for a long time.