Many people like to eat lunch meat. What ingredients is better for lunch meat?

Lunch is also an important meal among the three meals. It takes a long time from noon to afternoon, so we need to consume enough energy without losing nutrition. The staple food can be 150~200g, which can be matched with coarse grains and beans, or brown rice, such as adding some millet. Because of the epidemic, today's children need to bring lunch and fruit to school every day, and bring two dishes every day. After the ribs are cooked, tear off the meat before frying. Sometimes the palace is packed with diced chicken, and all kinds of dishes become fancy and hygienic.

Vitamins and minerals: vegetables, fruits, etc. Vegetables suitable for rice include broccoli, bitter gourd, eggplant, zucchini, towel gourd, lotus root, celery, carrot, cucumber, corn, onion, lettuce, red pepper, tomato and so on. In order to avoid trouble, I usually cook more meals when I cook dinner at night, and then put them in a lunch box and put them in the refrigerator. When I returned to the company the next day, I put them in the refrigerator of the company and took them out for microwave heating at lunch.

Canned lunch meat is very different from traditional canned pork and ham. The most direct difference is that canned pork and ham are both pieces of pork, with little added, and basically taste like pork. But the canned lunch meat is minced meat, and the meat only accounts for a part. As a very useful sealing device, "canned food" can effectively prolong the shelf life of food after isolating the contact between food and air. Let's talk about canned beef this time, which is lunch meat ~

German hamburger meat ingredients: pork belly stuffing (500g), salt (a little), pepper (a little), soy sauce (a little), salad oil (a little), brandy (a little), chopped green onion, garlic, black pepper, cinnamon powder (a little) and starch (a little). Take a stainless steel plate and brush it with oil.