Seek the secret of rapid hair growth.

The following is not circulated in the network and rivers and lakes! Article 3 The former is scientific (beneficial and harmless), and the latter is summed up by personal experience (all are healthy and effective methods without side effects).

The average growth rate of human hair is 1 cm per month, which is 2 or 3 mm longer than this, and it varies with each person's physique, nutrition of the food he eats, external maintenance and other factors.

The following can promote hair growth, dark and healthy.

You don't have to eat some medicines and health products that you don't know are not guaranteed. It is a better way to keep them inside and protect them outside at ordinary times:

1. Eat a bite of black sesame every morning and evening, which is helpful for black hair care. And consult a doctor or pharmacy to eat Polygonum multiflorum products. The combination of the two has a significant effect on long hair growth, moist black hair and key hair quality.

Some people have bad hair, partly because of kidney deficiency and blood deficiency (referring to some people, not all people with bad hair), because hair leads to the kidney, which is the root of hair. Eating black things is good for the kidneys (black fungus, etc.). ), as well as blood (red dates, kelp, spinach, cherries and so on. ), let the hair be maintained from the most fundamental source.

2. protein is indispensable for the healthy growth of hair. Fish egg milk (yogurt) protein is a kind of high-quality protein, which is not only beneficial to human body, but also indispensable nutrition for hair.

3. comb your hair more. Combing your hair is the best maintenance for your head and has many effects. Functions: Accelerate scalp blood circulation to provide sufficient support for hair follicles, increase the vitality of scalp and hair follicles, make hair dark and healthy, increase hair keys, prevent Alzheimer's disease, make the brain think positively, keep brain spirit, prevent cerebral infarction and so on. It should be noted that people who love insomnia should not comb their hair before going to bed, because combing their hair will excite the cerebral cortex and make them more insomnia. Just comb it 2 hours before going to bed. More than 200 strokes at a time is the best.

4. Massage the acupoints on the scalp with the fingertips, which can promote the blood circulation of the scalp, provide sufficient nutrition for hair follicles, relieve stress and relax, and naturally grow hair.

In addition, washing your hair often has a slight effect, but don't wash your hair every day without oil, it will be unhealthy.

If you use a nutritious hair mask, it will also provide the hair and scalp (some hair masks can be obtained on the scalp) with the nutrients needed for nourishing growth and making the hair strong. Also, wiping your hair with leave-alone conditioner will make it hang down smoothly, which will make people feel a little long visually.

If you persist in doing it, you will definitely rise quickly and grow well.