How much is a box of self-heating hot pot

Summary: There are many types of self-heating hot pot, according to the ingredients can be divided into meat, vegetarian, meat and vegetarian; according to the taste can be divided into spicy flavor, tomato flavor and other kinds of. The price of self-heating hot pot is related to the brand, the amount of meat and vegetarian dishes, the amount of material, the number of ingredients and other factors, usually around 30 yuan -60 yuan is more cost-effective. Selection of convenient self-heating hot pot first of all to pick the right type of heating pack, followed by understanding the nutritional composition of the self-heating hot pot, after purchasing to home can be identified by looking at the color, smell, see the heating speed, taste methods to identify the quality. Here to learn about the knowledge of self-heating hot pot! First, what are the types of self-heating hot pot

1, according to the ingredients

Self-heating hot pot in the ingredients are different, some meat-based, some vegetable-based:

(1) meat

For meatless people, meat hot pot is more appropriate. It is full of a variety of fresh and flavorful meats, including beef, lamb or chicken, all of which are high in protein and low in fat, and are not greasy to consume. The meat is also chewy and replenishes the body with needed nutrients.

(2) Vegetables

Vegetables are also essential ingredients in self-heating small hot pots, and the more common ones are bok choy type, lotus root and potato chips. For dieters or women, eating small hot pot with pure vegetarian dishes is less burdensome to the body, and vegetables are also rich in vitamins and trace elements, which are beneficial to health.

(3) Meat and Vegetable Matching

Most of the dishes in the self-heating hot pot are scientifically matched to include different meats, vegetables, vermicelli and other ingredients, focusing on balanced nutrition and rich taste. The ingredients of different small hot pots are also slightly different, so you can pick according to your own preferences.

2, according to the flavor points

In addition to the division of ingredients, self-heating hot pot has a difference in taste.

(1) spicy flavor

Talking about hot pot, then we have to mention Sichuan. The hot pot there is different from other places, is a secret recipe with a variety of spices fried, which puts a lot of mace and chili, so that the ingredients are more easily flavored, eat spicy and refreshing, very addictive.

(2) tomato flavor

And for a large portion of people who can not adapt to the taste of heavy spicy hot pot, tomato pot is also a good choice. This tomato-flavored hotpot is made with high-quality tomatoes and stock, which is not only fragrant and suitable for cooking all kinds of ingredients, but also allows you to taste the soup base directly, which is sweet and sour and very appetizing.

(3) Sanshin flavor

Sanshin flavor is also one of the more common types of hot pots, and is a light flavor that is ideal for people who are afraid of spicy food or who want to improve their health. This three fresh flavor can not only reduce the probability of fire, but also allows you to taste the natural flavor of various ingredients, enhance the fresh flavor without affecting the original taste.

(4) Other flavors

With the popularity of self-heating hot pots, more and more people are not satisfied with the traditional flavors, but are more in pursuit of unique flavors. Therefore, a variety of flavors such as curry flavor, vinegar pepper flavor and so on appeared. For example, curry-flavored small hot pot can make the flavor of the ingredients more intense, and vinegar pepper flavor tastes more numb.

Two, self-heating hot pot how much a box

Self-heating hot pot price factors affecting the brand, the amount of meat, vegetarian dishes, the number of ingredients related to the usual ordinary meat and vegetarian with the price of self-heating hot pot in the 30 yuan -60 yuan or so, there are some more than ten dollars of the hot pot, but do not recommend that you buy this, for one thing, is the more than ten dollars of the hot pot is not a small number of ingredients, and most of them are Vegetables, not enough to eat; on the other hand, it is more than ten dollars of self-heating hot pot is difficult to ensure the quality as well as the freshness of the ingredients.

Three, how to buy convenient self-heating hot pot

1, pick the heating package

Self-heating hot pot is the highlight of the fire, no electricity, and do not need a pot, and do not need to prepare their own ingredients. Just add a cup of cold water and wait for ten minutes, no matter in the countryside or on the train, you can have a hot hot pot. The key role is played by the heating pack, the principle of which is to release heat through the chemical heating agent inside the heating pack. As long as it does not come into direct contact with the food, it will not affect food health. Therefore, it must be carefully inspected after unpacking, and if the heating pack is broken and accidentally comes into contact with the food, it should not be consumed. The main types of heating packages are as follows:

(1) lime type

Most of the chemical heating agent used in the self-heating hot pot are lime type, and the most important one is quicklime, scientifically known as calcium oxide. It and water contact can produce quicklime, calcium hydroxide, in the process of releasing a large amount of heat, is the main source of heat package heat.

This type of quicklime heating pack is not only a small amount of heat per unit mass and a large amount of thermal agent, but also the ingredients are prone to absorb water and moisture, thus affecting the taste. Although the heating speed and heat, but easy to burn the skin, but also cause pollution to the environment, so it is not recommended to choose.

(2) diatomaceous earth powder mixture

There is also a mixture of diatomaceous earth powder, coke powder, sodium chloride, water, reduced iron powder and other mixtures to release heat, is a typical adsorbent, and its loose porous structure is more conducive to a variety of active ingredients attached to the full contact and chemical reactions.

This kind of heating pack heats up quickly, but the shortcoming is that its heating temperature is lower than 60℃, which may result in uneven heating of ingredients, thus affecting the taste.

(3) Reduced iron powder mixture

Another is the reduced iron powder, activated carbon, wood powder, diatomaceous earth and chili powder mix, add brine in the protection of nitrogen-filled fully stirred after bagging, cutting bags, packaging factory. The advantage is that due to the use of chili powder, heat preservation, heating effect is strong, but the heating constant temperature is only 42 ~ 55 ℃.

(4) magnesium-iron alloy powder

And the sheet heating package made of magnesium-iron alloy powder and other ingredients can be used to produce heat by hydration reaction with the activator, so as to transfer it to the food package and get hot food. Its self-heating efficiency is high, the heat is uniform, and it is non-polluting and easy to carry.

51Dongshi Xiaobian suggests that when purchasing, try to choose the heating packs made of reduced iron powder mixture and magnesium-iron alloy powder, which can emit enough heat and do not have to worry about the heating reaction products polluting the environment.

2, look at the ingredients

Also pay attention to the nutritional composition table of the self-heating hot pot, choose the healthy kinds, the ingredients of the self-heating hot pot usually include:

(1) Protein

Protein as a human body's essential nutrients, the content of meat products is very prominent, and to a certain extent, it can be used as a criterion for judging the merits of food. According to dietary regulations, adults need to consume about 75g of protein per day, so the higher the protein content in a small hot pot, the better, and its content should not be less than 7.5g/100g.

(2) fat

Fat is an essential component of the human body, but in moderation, and to consume good fat. For example, unsaturated fats, monounsaturated fatty acids and polyunsaturated, as well as the more "clean" saturated fats. A good quality self-heating hot pot should be limited to between 20% and 25% fat.

(3) Carbohydrates

Carbohydrates are one of the three essential nutrients and one of the main sources of total calories in a day. Generally, an adult needs to consume 300g of carbohydrates per day, if the excess is easy to lead to obesity, while too little will also affect the health.

(4) Sodium

One of the most overlooked of the core nutrients is sodium. Most people today are conscious about cooking with less salt, but pay little attention to the salt content in packaged foods. Adults are recommended to consume 2.2g of sodium per day, and the lower the sodium content, the healthier they are, ceteris paribus.

(5) Preservatives

Unlike traditional instant food, the packets of self-heating hot pots contain a large number of products processed with fresh ingredients, and if they are not properly preserved, they are prone to bloat bags due to deterioration of the ingredients. Some products are vacuum-packed after drying without adding preservatives; while others are preserved with preservatives. Commonly used preservatives are potassium sorbate and sodium salt, which is an internationally recognized safe preservative. As it is an unsaturated fatty acid, it can also be absorbed by the body's metabolic system and rapidly decomposed into carbon dioxide and water, with no residue in the body, and the maximum use should not be more than 1.0g/kg.

Suggestion: Try to choose the self-warming food that is high in protein and contains no less than 7.5g/100g, with a fat content of between 20% and 25%, and a carbohydrate content of about 300g, with a low sodium content and no Higher than 2.2g of self-heating hot pot; the best no preservatives, the use of not more than 1.0g/kg.

3, identify the quality

(1) look at the color

Look at the color of the self-heating hot pot can be divided into two steps of soup base and ingredients. First of all, you can look at the hot pot base, if it is spicy butter pot base, normal should show orange-red color, after heating can be evenly melted, soup base bright red; if the soup base color is too bright, it is likely to contain additives. Ingredients are also so, after processing the vegetables should maintain the original natural color, once too white or too bright, there is a high probability that the use of bleach or additives.

(2) smell

The general smell is the taste of the hot pot is determined by the butter spicy aroma rich, tomato flavor fragrant. The oil contained in the hot pot also has a lot to do with the flavor, the amount of oil is heavy aroma; if the amount of hot pot oil is not very large, but the flavor is particularly fragrant, it means that it contains flavor enhancers and other chemical ingredients.

(3) look at the heating speed

In the process of consuming self-heating small hot pot, you can also judge the product's strengths and weaknesses based on its heating speed. Good self-heating hot pot heating speed is faster, and the heat is also sufficient, in which the ingredients can be scalded; while the poorer quality of the hot pot heating speed is slow, vegetables cooked meat but not cooked.

(4) Taste

The last part is to taste the flavor, such as the meat, after cooking, should have a firm texture, bite in the mouth with elasticity, no starch flavor, vegetables crisp with natural sweetness; on the other hand, if the meat tastes no elasticity, it is likely to be starch or other ingredients fake meat.

Conclusion: a good self-heating hot pot color is natural, not too dark or too shallow; hot pot contains a large amount of oil is rich in flavor, oil less flavor is light; there will not be a strange smell or taste of corruption; the heating speed and ingredients are heated uniformly; the texture of the crunchy and chewy.