Is drinking roses really whitening?

Speaking of rose tea, many female friends are excited, thinking that rose tea can not only express depression, but also promote blood circulation and whiten skin. Soaking a cup every day can definitely improve the skin. Is it true?/You don't say. Maybe it's not that amazing.

First of all, whether the skin is white or not has a great relationship with the maintenance of the skin. In addition, the expression of genetic factors plays a more important role. Secondly, what food can inhibit the production of melanin and help to whiten the skin, but it has little effect on whitening the skin. I don't think it's helpful for African friends to drink 10 cup of rose tea a day.

Friends who want to whiten skin tell you directly, or choose some suitable skin care products, avoid frequent direct sunlight, care for the skin, go to bed early and get up early, which should still be effective. How do some people who really turn white after drinking rose tea explain? There's nothing to say about this. I think rose tea may have a placebo effect, which makes them work harder to maintain their skin. The result is really white.

Many people say that roses are rich in vitamin C, but they are not, and they are only soaked in water, and the complete vitamin C in roses has not been absorbed. Vitamin c may have whitening effect. There are two points: first, vitamin C can inhibit the synthesis of melanin precursors, so it has a certain whitening effect; Second, vitamin C is an important catalyst for collagen synthesis, which can accelerate the synthesis of collagen and make the skin more elastic and moist. In addition, vitamin C is an antioxidant, which can fight free radicals and delay skin aging. In this way, vitamin C supplementation every day is really good for the skin, but it is better to eat more fresh fruits and vegetables.

Although roses are lacking in whitening, they can make some contributions by making the skin more rosy and beautiful.

There is a saying in ancient books: roses are sweet and bitter, and can enter the spleen and liver and promote blood circulation. Therefore, long-term adherence to drinking rose tea may promote the smooth operation of qi and blood in the body. Plus roses can enter the spleen, the spleen and stomach are better, generally better, the blood is more abundant, and the whole face will be better. The fragrant smell of roses can also express depression and strengthen the liver. In a good mood, the liver will be better, the blood storage capacity will be improved, and the blood will be more abundant. Therefore, roses are often used for symptoms such as liver and stomach gas pain and irregular menstruation. , can regulate qi and promote blood circulation, soothe the liver and relieve depression.

In the Ming Dynasty, Lu He said in "Edible Materia Medica": "The aroma of rose food is sweet and refreshing." Roses contain many trace elements and high vitamin C. Roses can be used to make various refreshments, such as rose sugar, rose cake, rose tea, rose wine, rose pickles, rose cream and so on.

In some parts of Europe, you can eat roses directly, the roots of roses can be cooked and eaten, and the roots of roses can be used to make wine. The ripe fresh fruit of rose contains a lot of vitamins A, B and C, as well as more than ten kinds of amino acids, soluble sugars and alkaloids. Among them, the content of vitamin C is the richest, reaching more than 2000mg per 100g, and it is known as the "king of vitamin C".

Soaking effect:

1. recuperate the body

Mild in nature, it has the functions of relaxing mood, balancing endocrine, nourishing blood and benefiting qi, caring skin, regulating liver and stomach, relieving fatigue and strengthening physique. Rose tea tastes fragrant and elegant, and can relieve mood, depression, endocrine disorders, backache, fatigue and wound healing, nourish and beautify skin, promote blood circulation and protect liver, regulate stomach and nourish liver, eliminate fatigue and relieve backache. Can be used for treating chronic gastritis and hepatitis.

2. Soothe liver and relieve depression, and regulate qi and blood.

Soothing liver, relieving depression, invigorating spleen, reducing fire and removing blood stasis, etc. , and can treat abdominal cold pain, stomach cold stagnation, promote blood circulation and soothe the nerves, moisten the intestines and relieve constipation, reduce fire and regulate blood, promote blood circulation and remove blood stasis, relieve mood and regulate endocrine, which is most suitable for obesity mm caused by endocrine disorders, regulate qi and blood, and regulate female physiological problems.

3. Beautiful and beautiful

The most important thing is its beauty effect. Regular drinking can remove dark spots on the skin, make the skin fair and natural, and prevent wrinkles. Can improve physical fitness, liver depression and qi stagnation can drink more to lose weight, which is helpful to lose weight; It has the effects of breast enhancement and menstruation regulation; It can also moisten the intestines and relieve constipation. Beauty beauty's best slimming product.

Treat halitosis

Because rose tea has a strong fragrance, it has a good effect on treating halitosis, and long-term drinking can improve sleep.

lose weight

Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals. Because roses have astringent effect, people with constipation should not drink too much.

Roses have the functions of soothing the liver and relieving depression, clearing away heat and fire, promoting blood circulation and beautifying skin. Share with you a method of making "rose soybean milk".

Material preparation: soybean 100g, rose 10, and proper amount of sugar.

Equipment: household automatic soymilk machine

Steps:

1. Remove impurities from soybeans, soak them in clear water until soft (about 6-8 hours) and then wash them. Wash roses.

2. Put the soaked soybeans and roses into the automatic household soymilk machine, and add water between the top and the waterline. Turn on the power, press the "wet soybean milk" button, boil soybean milk, filter and add sugar to drink.

Remarks: If dried roses are used, the dosage should be halved and soaked in cold water. Rose soybean milk has the functions of soothing the liver, relieving depression, promoting blood circulation, beautifying skin, clearing away heat, nourishing blood and regulating menstruation, and is very suitable for female friends to drink. However, patients with constipation should not drink this kind of soybean milk too much.

No, drinking rose tea is no different from drinking ordinary scented tea for whitening. Because the oral substances that can inhibit or control melanin production are mainly tranexamic acid, vitamins C and E at present, and the external substances are mainly hydroquinone, arbutin and CE. There is no difference between rose tea and chrysanthemum tea.

Roses belong to medicinal materials. The main function of making tea is to regulate the spleen and stomach, soothe the liver and relieve depression, moisten the skin and soothe the nerves, relieve depression, dredge menstruation and relieve pain, and the whitening effect is not obvious. Although rose tea has many benefits, it is not recommended to drink it every day, and if women with constipation need to pay more attention to drinking less or not, roses have a astringent effect and will aggravate constipation. If you want to whiten, you can drink lemon tea, which has whitening effect.

Roses are used for beauty and can cure dysmenorrhea!

Drinking rose tea every day can help beauty beauty stay young forever. Chinese medicine believes that rosy complexion is closely related to human qi and blood, and rose tea has the function of promoting qi and blood circulation and harmonizing viscera. Regular drinking can not only make the gloomy face rosy gradually, but also obviously improve some spots on the face. Therefore, friends with dark complexion or troubled by pigmentation can take rose 15g every day during menstruation, 3-5 jujubes or 9g American ginseng for those with qi deficiency, and Lycium barbarum 15g for those with kidney deficiency. Don't throw away the soaked roses, mash them into paste, apply them to your face before going to bed, dry them and wash them off with warm water. Long-term persistence can moisturize the skin, promote blood circulation, eliminate pigmentation and improve skin color.

I am an Aegean nutritionist, and I am glad to answer this question!

Whitening is the dream of many people, but the food that can really whiten is of little effect.

Before talking about whether roses can whiten, let's take a look at the principle of skin whitening.

Skin bodybuilding is influenced by many factors, such as heredity, health status, nutritional level, living and working environment, etc. Genetic factors belong to congenital factors, and factors such as nutrition can be improved through human efforts.

If it is the influence of race and congenital factors, it is almost impossible to whiten food, and it can only be achieved through skin changing surgery. If it is due to acquired factors, such as sunshine exposure and health status, it can be slightly improved.

The skin color of human body mainly depends on the melanin, that is to say, the reason why the skin has color is because of the existence of melanin, and once melanin cannot be produced for some reason, it will cause the loss of pigment.

Melanin is also a derivative of amino acids. When people are young, melanin is a precipitation period and exists in the middle of the basal layer of the skin. In the process of long-term ultraviolet irradiation, melanin will be automatically metabolized by cells and reach the skin surface, forming spots, dark spots and sunburns, which will affect the whiteness of the skin.

So can drinking roses play a whitening role? The answer is: almost impossible.

Many natural substances can accelerate blood circulation, promote metabolism, help to expel melanin produced by melanocytes, promote the decomposition of residual melanin in the body, reduce precipitation and pigmentation, and help to keep skin elastic and delicate.

Roses have the functions of promoting blood circulation, removing blood stasis, soothing the liver and relieving depression. They can accelerate blood circulation and make the skin look shiny by promoting blood circulation and removing blood stasis, but if you want to whiten, the effect is only minimal.

If you are black or have inherited black skin, it is not reliable to drink roses to make your skin whiter.

Pay attention to the variety of roses. Double red roses are edible. The national health and family planning commission issued an announcement on 20 10, clarifying the cv of double red roses. Plena is produced and operated as a common food. According to GB/T 19696-2008, pingyin rose and pingyin rose refer to double red roses, which are the edible varieties mentioned in the announcement. In addition, no other roses have been officially declared edible.

Roses have low nutritional value and cannot be whitened. The nutrients of roses are mainly vitamin C, and there are some antioxidants such as polyphenols and quercetin, which are relatively stable and will not be easily destroyed. However, it is worth noting that the nutrients of roses are based on new flowers, while tea is generally made of dried roses, and vitamin C is naturally destroyed. In addition, tea actually doesn't contain too many roses, sometimes just two or three small flowers. It is not credible to expect this dried flower to exert its nutritional value in beauty beauty.

Of course, it is really eye-catching that roses are soaked in transparent cups. When they are in a good mood, natural people will be beautiful. Therefore, the double-petal red rose tea purchased by regular channels can be drunk naturally, and the "three no products" of other unknown channels are still relatively far away. After all, the safety of varieties, pesticide residues, the health status of processing personnel and whether there is illegal addition are unknown.

If you want to turn white, the genetic influence is great, and what people can do is sunscreen. Maybe Miri, Malaysia has a whitening method, but it's not my major. I dare not talk nonsense. If necessary, it is recommended to go to a regular hospital for consultation.

Drinking roses regularly can whiten the skin, because roses contain a lot of protein, which has a good whitening effect, and can improve blood circulation, promote the excretion of toxins in women, diuretic, detoxification and beauty. can try