Will eating Ciba make you fat? Will you get fat if you eat too much?

The Mid-Autumn Festival is coming, so we should eat Ciba. Since Ciba is made of glutinous rice, don't eat too much at a time. So will you get fat if you eat Ciba? Will you get fat if you eat too much?

Will eating Ciba make you fat?

Easy, glutinous rice and sesame bean paste are high in calories, so don't eat them if you are afraid of being fat, but they are delicious.

If you are really greedy, eat it for breakfast. Eat less. Remember not to eat with protein. Like milk and soybean milk, eating together is easier to get fat.

Will you get fat if you eat too much?

According to the data, the heat per 100 gram of glutinous rice paste is about 430 calories. Glutinous rice paste will get fat if you eat too much, so you should limit it!

Because glutinous rice paste is usually just a snack, not our staple food, but also a kind of food with high calories.

Moreover, glutinous rice paste contains a lot of oily sticky glutinous rice, and glutinous rice paste is mainly sweet, such as peanuts, lotus seed paste, milk yellow and so on.

Practice of Ciba in Hubei Province

1. Dice the rice cake, break the eggs and chop the peanuts;

2. Heat the wok and add white sesame seeds and peanuts;

3. Stir-fry over low heat for fragrance, and then add a teaspoon of sugar;

4. Mix well while it is hot and remove it for use;

5. Wrap the cut Bazin evenly with a layer of egg liquid;

6. Put a little oil in the pot, put the glutinous rice cake wrapped in egg liquid, and slowly fry it on low heat;

7. Fry until the rice cake bulges slightly, turn it over, and fry until the rice cake bulges, golden on both sides, and sprinkle with crispy peanuts while it is hot.