Practice and formula of old Beijing snack oil cake

Practice and formula of old Beijing snack oil cake

Oil cake is a snack in old Beijing and is often eaten as breakfast. In fact, the method of making oil cakes is not difficult. It is made in the same way as fried dough sticks, but the shape is actually different. The oil cake is crisp outside and tender inside, oily but not greasy, which is very suitable for breakfast. The following is to introduce the production method and formula of oil cake for everyone.

Beijing youbing

Ingredients: 500g of flour (standard flour), 2 teaspoons of salt (10g), baking soda 1/2 teaspoons (3g), baking powder 1/2 teaspoons (3g), and oil 1000ml (actually consumed 30ml).

Practice: Take a large basin and add flour, salt, baking soda and baking powder.

Slowly add cold water, stir evenly with chopsticks first, and then knead the dough by hand, so that the dough reaches the softest state and does not touch the inner wall of the basin.

Finally, brush a layer of oil on the dough surface to prevent dry skin. Wake up at room temperature for 2-3 hours (you can make dough one night in advance in winter).

Brush a large flat plate with oil, take out a small dough by hand, put it on the flat plate and roll it flat and thin with your fingers. Cut three holes in the center of the cake.

Heat the oil in the frying pan to smoke. Put the bread flat in the oil pan, fry one side thoroughly, and then fry the other side. Brown both sides to remove and drain the oil.

Shanxi youbing

Ingredients: water, flour, edible salt, baking powder (or yeast), pepper leaves.

Practice: See Beijing oil cake practice is different from Beijing oil cake, Shanxi oil cake is round and pays attention to color and fragrance.

Tip: 1. Don't turn the oil cake frequently during frying, so as to avoid the hard taste of the oil cake.

2. Choosing iron (iron-supplementing products, iron-supplementing information) as wok will transfer heat better than non-stick wok.

Suitable for people: the general population can eat it.

Ningxia Muslims youbing

Ingredients: water, flour, baking powder, oil, eggs, fresh milk, herbs, (secret recipe of Hui people).

Practice: After the dough is fermented, add eggs, fresh milk and herbs (the secret recipe is unknown) and divide into small pieces.

Roll it into a circle, cut the center of the cake twice (usually twice), fry it in an oil pan until golden brown, and drain the oil.

Appearance: Compared with the oil cakes in other places, the surface of Ningxia Huimin oil cakes is smooth and smooth, and there is no foam.

Fujian youbing

Ingredients: soybean, rice, water and chopped green onion.

Practice: Wash soybeans and rice, soak them in clear water for 10 hour, and grind them into pulp with graphite without adding water.

Add salt and chopped green onion to the ground pulp and stir well. Pour the oil into the pot, heat it to 60% heat, then put the slurry into a round iron spoon and spread it flat. Fry in the oil pan until it bulges on both sides. Picked up in golden yellow.

Features: Soft texture and mellow taste.

Home-cooked cake

Ingredients: flour, water, a little salt, eggs, sugar, oil.

working methods

1. Mix spontaneous flour with proper amount of sugar, eggs, a little salt and water to make dough (the dough is soft), and put it in a warm place for half an hour before making it.

2. Divide the dough into several portions, rub the oil pressure evenly with both hands, and make three cuts with a knife in the middle (in order to avoid generating big bubbles during frying).

3. Fry in hot oil (high temperature). After foaming, turn over and fry until the color is the highest. It only takes two minutes to make the oil cake.

Nutrition knowledge

Oil cake knowledge introduction: Oil cake is similar to fried dough sticks, which is a kind of fried food, but shorter than fried dough sticks, crisp oil cake, in a small circle, almost as big as a bowl.

Nutritional analysis of oil cake: Like fried dough sticks, oil cake is a high-calorie and high-fat food, which is continuously fried at high temperature.

It contains a variety of volatile toxic substances and is not suitable for long-term use. It is recommended to eat with soybean milk.

Supplementary information of oil cake: 1. This kind of breakfast is high in calories and oil, so it is best to eat less. It is recommended to eat with soybean milk.

2. Too greasy food will make people's memory decline and accelerate human aging.

3. The oil cake is continuously fried at high temperature and contains more than ten kinds of non-volatile toxic substances. Long-term excessive consumption can lead to hepatitis, enteritis or cancer.

Oil cake is suitable for people: the general population can eat patients with hyperlipidemia, diabetes, liver and kidney insufficiency; Old people, pregnant women and obese people eat less or not.

Guide to the practice of oil cake: steaming and branding are better in the cooking methods of pasta, and fishing and cooking will make the nutrition in pasta run into the soup.

And fried pasta, such as fried dough sticks and oil cakes. Because the oil temperature is too high when making, it destroys the vitamins in food.

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