What are the psychological manifestations of people?

1. Know yourself and accept yourself. A mentally healthy person can experience his own existence value, know himself, accept himself, and have self-knowledge, that is, he can make an appropriate and objective evaluation of his own ability, personality, emotion, advantages and disadvantages, and will not put forward harsh expectations and requirements for himself, but also set realistic goals and ideals for his own life, so he is always satisfied with himself; At the same time, strive to develop their own potential, even if their own defects can not be remedied, they can be handled safely. A mentally unhealthy person lacks self-knowledge and is always dissatisfied with himself. Because the set goals and ideals are unrealistic and the distance between subjective and objective is too far, he always blames himself, blames himself and feels inferior, but he can never be perfect. Therefore, he always has a hard time with himself. In this way, his mental state will never be balanced, and he will never get rid of the psychological crisis he thinks he will face.

2. Accept others and be kind to others. Mentally healthy people are willing to associate with others, and can not only accept themselves, but also accept others, accept others, and recognize the importance and role of others' existence. He can be understood by others, accepted by others and the collective, communicate with others, have harmonious interpersonal relationships, be integrated into the collective life, and have a strong music group. He can not only enjoy happiness when he is reunited with his close friends, but also feel lonely when he meditates alone. When dealing with people, a positive attitude (such as sympathy, friendliness, trust, respect, etc. ) is always more than negative attitude (such as doubt, jealousy, fear, hostility, etc. ), so they have strong adaptability and enough sense of security in social life. An unhealthy person is always different from the collective and incompatible with the surrounding environment and people.

3. Love life and enjoy work. Mentally healthy people cherish and love life, actively participate in life, and enjoy the fun of life in life. They give full play to their personality and intelligence as much as possible in their work, get satisfaction and encouragement from the results of their work, and regard their work as fun rather than a burden. He can store all kinds of useful information, knowledge and skills accumulated in the process of work, so as to extract and use them at any time, solve new problems that may be encountered, overcome all kinds of difficulties, and make his behavior more efficient and his work more effective.

4. Face the reality, accept the reality, adapt to the reality and change the reality. A mentally healthy person can face the reality, accept the reality, actively adapt to the reality, and further transform the reality, instead of escaping from the reality, make an objective understanding and evaluation of the surrounding things and environment, and keep good contact with the real environment. He has higher ideals than reality, but he will not indulge in unrealistic fantasies and extravagant hopes. He is full of confidence in his ability and is full of difficulties and challenges in his life, study and work. People with unhealthy psychology often substitute fantasy for reality, dare not face reality, have insufficient courage to accept the challenge of reality, and always complain that they are born at an untimely time or that the social environment is unfair to them, so they cannot adapt to the real environment.

5. Be able to coordinate and control emotions and be happy. People with mental health always have advantages in positive emotional states such as happiness, optimism, cheerfulness and satisfaction. Although there will be negative emotional experiences such as sadness, superiority, sadness and anger, they generally will not last long. He can properly express his emotions, be happy or unhappy, worry or not, win or lose, be humble or not, have self-esteem, be neither conceited nor afraid in social communication, be not too greedy for what he can't get, strive to meet his various requirements within the scope permitted by social norms, be satisfied with everything he can get, and always be cheerful and optimistic.

6. Harmonious and complete personality. A mentally healthy person's personality structure, including temperament, ability, personality and ideals, beliefs, motives, interests, outlook on life and other aspects can develop in a balanced way, and personality, that is, a person's overall mental outlook, can be fully and harmoniously expressed. The way of thinking is moderate and reasonable, people can adopt an appropriate and flexible attitude, have no biased emotional and behavioral response to external stimuli, keep up with the pace, and integrate with the collective.

7. Normal intelligence. Normal intelligence is the most basic psychological condition of people's normal life and the main standard of mental health. Intelligence is the synthesis of people's operational abilities such as observation, memory, imagination and thinking.

8. Psychological behavior conforms to age characteristics. In different age stages of life development, there are corresponding different psychological behaviors, thus forming unique psychological behavior patterns in different age stages. People with mental health should have the same psychological and behavioral characteristics as most of their peers, which is generally a manifestation of mental health.

Whether you agree or not, I wish you all the best.