What to eat on the Dragon Boat Festival (what to eat on the Dragon Boat Festival on the fifth day of May)

In a blink of an eye, it's the annual Dragon Boat Festival. Dragon Boat Festival is not only a traditional festival in China, but also one of the legal holidays. People in China pay attention to when and what food to eat during the Dragon Boat Festival. Let's take a look!

zongzi

Eating zongzi on Dragon Boat Festival is a well-known eating habit.

Originated in 340 BC, a politician named Qu Yuan of Chu State threw himself into the river on May 5th, facing the pain of national subjugation. At first, it was to protect Qu Yuan's body, and later it became a memorial.

realgar wine

Realgar wine is a kind of Chinese herbal medicine and an important part of the traditional diet of Dragon Boat Festival. Every year on the first day of the first lunar month, the brewed realgar wine will be placed in the outdoor sun until the fifth day, and then we will eat zongzi and drink realgar wine at noon.

Salted Duck Egg

Salted duck eggs are a must-eat food for the Dragon Boat Festival. Every Dragon Boat Festival, there is always a salted duck egg on the table at home. The eggshell of high-quality salted duck eggs is blue, but the yolk inside is golden yellow, salty and very delicious.

Tea eggs

Eating tea eggs on Dragon Boat Festival is a unique eating habit in Nanchang, Jiangxi Province, and some people eat salted eggs. There are eggs, duck eggs and goose eggs. People paint bright red on eggshells, which means peace. Very healthy Dragon Boat Festival diet.

finless eel

During the Dragon Boat Festival, in addition to traditional food, there is also seasonal freshness. Dragon Boat Festival is the most suitable season for eating eel in a year. At this time, the eel meat is the most tender, and there is a saying that "the eel competes with ginseng in the Dragon Boat Festival". Therefore, during the Dragon Boat Festival, everyone can eat some eels to help keep healthy.

garlic

Many provinces have the eating habit of eating garlic during the Dragon Boat Festival. On this day, the hostess at home will cook eggs, mugwort leaves and garlic together, and eat all these foods at breakfast, which has excellent health care effect.

Dagao

Making cakes is the food that Koreans in Yanbian, Jilin will eat when celebrating the Dragon Boat Festival. At this time, people get together and eat food with national characteristics, which can not only supplement their health, but also increase the atmosphere of holiday parties.

Fried pile

In Jinjiang, Fujian, there is a custom of eating fried dumplings during the Dragon Boat Festival. Fried dumplings are a complex made of flour, rice flour, sweet potato powder and other ingredients. This kind of eating habit has existed since ancient times and has a far-reaching dietary origin.

Eggs (of hens)

You must cook eggs in the pot where zongzi is cooked, and if possible, cook some duck eggs and goose eggs. After eating sweet zongzi dipped in sugar, eat eggs dipped in salt.

It is said that eating boiled eggs in zongzi pot at the end of May will not cause sores in summer; At noon, put the duck eggs and goose eggs cooked in the zongzi pot in the sun for a while before eating, so that you won't have a headache all summer.

Picking tea and making herbal tea

In some areas in the north, people like to pick tender leaves and steam wild vegetable leaves to make tea during the Dragon Boat Festival. In Chaozhou, Guangdong, people go to the suburbs of Shan Ye to collect herbs and boil herbal tea, which is also good for health.

Eat oil cake

In addition to eating zongzi, you should also eat oil cakes during the Dragon Boat Festival.

Oil cakes should be made of scalded oil noodles, wrapped with stuffing made of white sugar, yellow cinnamon, roses, walnuts and lard, and fried in an oil pan. The epidermis is loose, the stuffing is sweet and the appearance is beautiful.

Have five drinks.

It is a folk custom to pick five drinks and brew five drinks on the fifth day of May.

Acanthopanax senticosus is Acanthopanax senticosus skin, which smells bitter. Acanthopanax senticosus skin has a strange fragrance, which can nourish liver and kidney and strengthen bones and muscles. People believe that drinking five glasses of wine can ward off evil spirits. Acanthopanax senticosus is mainly used to treat hernia, abdominal pain, male impotence, enuresis, female low back pain and pain in both feet. Located in a humid area, it is especially suitable for drinking Wu Jia wine during the Dragon Boat Festival.

Tangzao glutinous rice

On the Dragon Boat Festival, Naxi people want to eat glutinous rice with sugar dates.

Glutinous rice can warm spleen and lungs and tonify deficiency and cold. And glutinous rice will contain glutinous rice, glutinous rice contains a lot of vitamins, a lot of phosphorus, calcium, iron, protein and fat, which will increase the amount of blood in human blood. Therefore, it is necessary to pay special attention to the fact that diabetics should not eat.

Eat minced meat noodles

Shaanxi people must eat whistle noodles during the Dragon Boat Festival.

Noodles with minced meat are Shaanxi snacks with dozens of varieties, among which Qishan noodles with minced meat are the most famous. The characteristics of minced meat noodles are that the noodles are slender, uniform in thickness, fresh and fragrant in minced meat, and the noodle soup is shiny and ruddy. Qishan noodles with minced meat have a strong local flavor. It is thin, tough, light, soft, sour, spicy and fragrant, and it tastes flexible and smooth.

Eat dough twists

Crispy twist is also a must-have food for the Dragon Boat Festival.

The Dragon Boat Festival itself is to commemorate our great patriotic poet Qu Yuan. On this day, we can't say anything unlucky, so eating sesame candy and sticking our mouths is also a wish for our sweet and beautiful life.

Eat "five reds" and "Huang Wu"

The traditional Dragon Boat Festival cuisine in Nanjing is "Huang Wu", namely eel, yellow croaker, duck egg yolk, cucumber and realgar wine.

With the historical changes and social development, the content of "Huang Wu" has gradually evolved into the present "five reds", namely "roast duck, amaranth, duck eggs, lobster and realgar wine". It is said that eating "Five Red" and "Huang Wu" on the Dragon Boat Festival can ward off evil spirits and escape the heat all summer.

Drink calamus wine

Drinking calamus wine is a traditional custom of Dragon Boat Festival.

Chen Zeng, a scholar in the Southern Song Dynasty, wrote a poem that "Acorus calamus overflows at the beginning of May every year". Acorus calamus wine is a kind of medicinal liquor made from Acorus calamus and white wine or yellow wine. Drinking calamus wine on Dragon Boat Festival is to ward off evil spirits and remove poison. Long-term drinking can dispel diseases and strengthen the body.

Zibo akaba

Yezibo is a holiday food for Yulin people, especially during the Dragon Boat Festival and the Double Ninth Festival.

There are many legends about Ye Zibo that can't be tested. One thing is certain, that is, it has a long history. Later, Coconut Castle gradually evolved into a popular traditional snack in Yulin.

Chi Ai Mo mo

Many places also use rice flour or flour to ferment steamed mugwort buns during the Dragon Boat Festival.

Folium Artemisiae Argyi contains a variety of volatile oils, which are fragrant, can repel insects and sterilize, and have inhibitory effects on a variety of bacteria and certain skin fungi. Therefore, in ancient times, mugwort was essential for the Dragon Boat Festival, whether it was eaten or used.

Eat peaches, eggplant and kidney beans

There is a saying in Sichuan that eating peaches, eggplant and kidney beans during the Dragon Boat Festival is suspected of health care and longevity.

As the saying goes, eating eggplant will make you tremble, but eating beans will make you old. Hakka people in Miaoli also eat eggplant, long beans and peaches and plums during the Dragon Boat Festival. But the symbolic meaning of these foods is different from that of southerners. Eating plums represents offspring reproduction, and some people think that suspicion can resist heatstroke. Eat long beans to avoid being bitten by snakes. Eating eggplant can resist mosquito bites.

Noodles fan

In Minqin County, Gansu Province, vermicelli is steamed during the Dragon Boat Festival.

The noodle fan is steamed with hair noodles, which is fan-shaped and has five layers. Each layer is sprinkled with ground cooked peppers, and the surface is kneaded into various patterns and dyed, which is very beautiful. This diet custom is said to have evolved from the custom of making, selling and sending fans on the Dragon Boat Festival.

Eat mung bean cake

In many parts of our country, mung bean cake is the protagonist of the Dragon Boat Festival.

It has the characteristics of regular shape, light yellow color, fine and dense texture and soft and waxy taste. The raw materials for making mung bean cake are mung bean powder, pea powder, brown sugar, osmanthus and so on. It is a good summer snack for clearing away heat and toxic materials, protecting liver and benefiting kidney.

Eat pancakes

In Wenzhou, every household still has the custom of eating pancakes during the Dragon Boat Festival.

Pancakes are made of white flour into a paste, baked in a large flat iron frying pan into a full moon-shaped, silky translucent cake, stuffed with mung bean sprouts, leeks, shredded pork, shredded eggs and mushrooms, rolled into a tube, and bitten in one bite, which can taste a variety of flavors.

dull

You can make your own package of jiaozi, and it is also very warm for the whole family to eat together during the Dragon Boat Festival.

Fish and meat dishes

Festivals need meat dishes, fish and shrimp, all of which are essential ingredients.