Hengshui has "juvenile boxing" martial arts exercise! What sports do you think teenagers are suitable for during recess?

As far as education in China is concerned, people pay more attention to the health of teenagers. Therefore, every school will have physical exercise courses, and some exercise time will be interspersed in the middle of every morning and afternoon to ensure students' physical exercise. I believe that recess practice in each school must be unique, just like I used to practice Tai Ji Chuan during recess practice in school. I think this kind of behavior is very good, which can not only help us effectively relieve the study pressure in the morning, but also help us better relieve our temper. Have more energy to cope with the next study. Recently, however, the juvenile boxing martial arts in Hengshui School has aroused widespread concern, which has also triggered a wave of enthusiasm. Netizens commented on the strange exercises in their respective schools below, and we questioned this. What sport do you think juvenile boxing is suitable for?

From my point of view, I think that recess exercise is nothing more than starting from the child's health, so that the child can have a little spare time to relax, and by the way, let the body relax and better prepare for the next study. So I think anything can be done as long as practice during recess can do this. But there is absolutely no need to do some high-load sports, which will not only have a certain impact on the next study, but also make teenagers particularly tired, so try not to choose some overloaded sports.

I believe that in recent years, due to the state's emphasis on young people's physical exercise, it is easy to cause some behaviorism. Therefore, I think the most important thing for schools is to do physical exercise well, so that recess exercise can become a time period that is really beneficial to children's activities, not just to face some face-saving behaviors put forward by the state.

I hope students can have a healthy body to study better.