Traditional Culture Encyclopedia - Traditional festivals - What are the traditional Chinese sports programs?

What are the traditional Chinese sports programs?

The traditional sports programs of the Chinese nation are:

1, Yi Jin Jing, Ba Duan Jin.

2, decongestive dance, guide art, qigong, health art, five birds, small labor art, taijiquan, clothing, hygiene habits, and other types of projects.

3, dance, a hundred plays, chess, dragon boat, swing and other kinds of folk games and sports activities of ethnic minorities.

4, martial arts, archery, wrestling, cuju, bowing, and drafting hooks.

Expansion: traditional sports have an important historical position in the historical development of sports in China. Many items in traditional sports, such as martial arts, qigong, boxing, wrestling and other fitness activities still maintain a strong vitality, indicating that the contribution of traditional sports to human sports is very great.