Want to learn octupole boxing, under the guidance of brothers who know this. Besides, is self-study ok?

The development of Bajiquan requires high overall coordination, and there are many subtleties, so there will be some problems and mistakes in practice. To sum up, there are four main aspects: first, the main points are unclear, second, one-sided understanding, third, eagerness to develop strength, and fourth, lack of strength.

Unknown essentials means that you can't correctly understand the essentials of power, or you can't understand them, which leads to wrong judgment. One-sided understanding is to know only one essentials of exerting strength and not the other. Grasp one point and ignore the rest.

Anxious exertion means that although you know the correct essentials, you don't put them into practice. When the whole situation is not smooth, you are eager to exert yourself in the action. Inconsistent strength refers to the failure to meet the requirements of Liuhe when exerting strength, and the overall disharmony, which is what the old boxer said.

Extended data

Octupole boxing practices explosive power, which is what people call "inch strength". He talks about strength in his hair, but he gives strength through supervision, not shaking bullets.

The movement process should be smooth and natural, fully relaxed, but loose and unremitting. When it is in place quickly, it will suddenly exert its strength. When exerting force, it should be solid and steady, and it should not shake or vibrate. Strength is the soul of boxing. Only by practicing strength can we lay a solid foundation for future boxing practice.

Baidu encyclopedia-bajiquan