Ingredients of Cheese

Composition: Protein, Calcium, Fat, Phosphorus and Vitamins

Each kilogram of cheese products are concentrated from 10 kilograms of milk, rich in protein, calcium, fat, phosphorus and vitamins and other nutrients, it is a pure natural food. Cheese is also northwest China's Mongolian, Kazakh and other nomadic people's traditional food, known as milk tofu in Inner Mongolia, commonly known as milk cake in Xinjiang, completely dry cheese is also known as milk pimples, the world's largest exporter of cheese country is the Netherlands.

Eating cheese notes:

1, cheese is a dairy product, so it needs to be refrigerated (not frozen), is available directly, you can make sandwiches with bread to eat, if the day will be relatively busy, there is no time to eat time, it is recommended that you eat cheese because cheese is easy to satiety, not easy to hunger. If you are afraid of hunger, you can also with steamed bread or cakes and other more satiating.

2, cheese can be eaten directly, can also be placed in the hot pot as a base, to a cheese hot pot is also good.

3, do not eat too much, 1-2 blocks (slices) can be, because the cheese belongs to the high nutrition and high calorie food, easy to get fat. Cheese is not easy to digest when you eat too much, and it is not suitable for people with a bad stomach.

Reference: Baidu Encyclopedia - Cheese