What month is the season for eating seafood?

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It's seafood season again. It's June and summer. It's seafood season now, so what seafood shall we eat in June? There are many seasonal seafood waiting for you to taste. Let's follow our favorite bacteria to see what seafood we eat in June. Can be delicious and cheap, so as not to be cheated!

Recommend pomfret first today, and then continue to recommend better food according to your preference. You can pay attention to "love mushrooms"!

silvery pomfret

It is best to eat pomfret at this time, because it is the best fishing season when fish spawn and migrate at the turn of spring and summer, and pomfret is also the most delicious!

Nutritional value:

Pomfret bone is less fleshy, mostly unsaturated fat, and its potassium content is also rich, which helps to lower blood pressure, has the effects of invigorating qi and nourishing blood, nourishing stomach and essence, smoothing joints, softening tendons and benefiting bones, and is very effective for dyspepsia, diarrhea due to spleen deficiency, anemia, and aching bones and muscles.

Stewed pomfret with green pepper with loving mushrooms.

Preparation materials: 3 small pomegranates, green pepper, onion, ginger, garlic, pepper, salt, sugar, cooking wine, pepper, starch, chicken essence, soy sauce, and appropriate addition.

Production process:

1. Wash the fish, cut into large pieces, marinate with cooking wine, ginger slices and salt for 20 minutes, and mix well with starch;

2. put 300 grams of oil in the pot, heat for 7 minutes, put down the fish pieces and fry until golden brown.

3. Wash and cut the green pepper into large pieces, heat the oil, put down the green pepper and stir fry for 2 minutes;

4. Add the fried fish pieces, add a little pepper, minced garlic, a little salt, sugar, pepper, fresh soy sauce and a little water, and simmer for 5 minutes;

5. finally, add some chicken essence and onion, and you can enjoy the delicacy of this dish ~

Isn't it simple to love bacteria? Let's give you some advice so that you won't be cheated any more:

The price of pomfret is related to its size. The price of pomfret with a market weight of about 350-500g is generally about 24.00 yuan/kg, while that of white pomfret 13 or 14 yuan is very cheap, but sometimes it will increase greatly. One or two seasons of small pomfret have been. The price of red pomfret is relatively cheap, basically around 5 ~ 6 yuan per catty.

This dish is very simple. You can basically watch it once.

See here a little impulse to do, it looks beautiful and delicious.

Adults and children love it. Learn to do it when you have time. If it's not made now, you can collect it first.

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Note: The above contents are all original works of edible fungi, and they are not allowed to be reproduced.

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