Daily exercise one hour of sports activities to summarize

Daily exercise an hour of sports activity summary (selected 3)

After experiencing a certain activity, I believe that we all have gained, is not it time to summarize the summary? So what is a good summary of the activity? The following is a summary of my daily exercise for one hour of sports activities (selected 3), for reference only, let's take a look at it.

Daily exercise one hour sports activity summary 1

In order to conscientiously implement the "Central **** State Council on strengthening youth sports to enhance the physical fitness of young people's opinions" "school sports work regulations" "student physical fitness health standards" and "the Ministry of Education, the State General Administration of Sport, **** Youth League Central Committee on the hundreds of millions of students to carry out the country's sunshine sports activities of the notification" document requirements To carry forward the spirit of the Olympic Games, actively implement the "1 hour of activity every day, 50 years of healthy work, happy life! Health concept, to attract students to the playground, into nature, go to the sun, actively participate in physical exercise, set off a wave of physical exercise on campus, we Yingkou City, the first secondary school to overcome the actual difficulties of students, activities such as small venues, to carry out a colorful campus sunshine sports activities. Now on the activities reported as follows:

First, strengthen the organization and leadership, enhance the understanding of sunshine sports

In order to effectively guide teachers and students to establish a correct concept of health, and effectively improve the physical quality of the students, the work to the letter, our school attaches great importance to the implementation of the campus sunshine sports activities organization. Established by Chen Jiguo principal as head, Liu Shengman, Zhao Yu, vice principal of the sunshine sports activities leading group. According to our whole school existing equipment and the actual situation of all students, the leading group to strengthen the leadership, unified deployment, developed a specific implementation plan. In the whole school to form a hand personally grasp, the leaders in charge of the specific grasp, the sports team and the grade groups, the activities of the team linkage mechanism, to ensure that the activities carried out in an orderly, effective and safe. Schools require all teachers and students to carry out sunshine sports as an opportunity to fully implement the "students' physical health standards" as the basis for the "standard for excellence, physical fitness" as the goal, adhere to the combination of physical education teaching, extracurricular physical activity, the formation of good habits of physical exercise, through the implementation of the sunshine sports, and effectively improve the physical health level. The goal of the program is to improve the physical fitness of the students by promoting sunshine sports.

Two, create a public opinion atmosphere, spread the concept of health

At the beginning of the semester, our school will be sunshine sports activities written into the school work plan. The school leadership through the flag speech to all students issued a call, put forward the specific objectives and methods of participation. In the following week, all 39 classes in our school held a theme class meeting to explain the purpose and significance of the campus sunshine sports activities, the concept of the activities and other related knowledge. Slogans such as "reach the standard and strive for excellence, strong body" and "I exercise, I'm healthy, I'm happy" went deep into the heart of every student. The whole school teachers and students are actively involved in to improve the physical quality of teachers and students for the purpose of going to the playground, go to the sunshine sports activities, set off the climax of the sunshine sports in our school. In order to expand the impact, the school also ordered a banner hanging in front of the school, expanding the external publicity, won the parents and the community praise.

Third, serious organization and implementation, improve the level of health

In order to effectively strengthen the physical fitness of students, to create a fun, interesting fitness, cultivate sentiment of the teaching atmosphere, the Office of the teaching, physical education teachers with the classroom teachers and classroom teachers to seriously organize, actively implement, in strengthening, innovative forms of physical activity on campus, to enhance effectiveness on the brain, to carry out a variety of activities to enhance the quality of the school's physical education and sports activities. The brainstorming, carried out a colorful campus sunshine sports activities.

1, the time arrangement of scientific, project arrangement is reasonable

Every morning 9:40 ----10:10 teachers and students recess activities, 10:55 ----11:00 eye exercises, afternoon 14:50 ----14:55 eye exercises, 15:05 ----15:35 teachers and students recess activities. In addition, our physical education class schedule is strictly enforced by the state regulations to open: first, second and third grades three physical education classes per week.

2, to strengthen the "three exercises" and the guidance of the large classroom, improve the quality of sports and health

As the campus area of activity is relatively small, we combined with the school's specific venues to choose the project to activities. The teachers on duty in the sports equipment room are responsible for providing students with jump ropes, shuttlecocks, badminton, table tennis, basketballs and other equipment in a timely manner during the recess after the two classes to ensure that students can carry out a variety of physical exercise effectively and safely in the limited time and space to enrich the campus life of everyone. Every weekend by the sports team on the organization of each class for the overall assessment of the award.

3, in the inheritance of innovation, to carry out a variety of forms, colorful two classroom activities.

In order to cultivate sports talent, sound physical function, rich after-school life, our school actively explore, innovation, the content and form of campus sunshine sports activities carried out a useful exploration. School organization full-time physical education teachers and teachers with special skills set up a soccer team, track and field team, rope skipping interest activities team, and other interest groups, students of all grades can voluntarily enroll in the team members in the instructor's leadership in the use of the morning reading before and after school in the afternoon time for training. In the person in charge of the effective management, carefully arranged, the activities carried out in an orderly manner to achieve good results.

4, to carry out competitive sports program competitions, enriching the cultural life of the campus.

Campus physical exercise boom, the first secondary school in Yingkou City, we overcame the actual difficulties of many students, activities, such as small venues, to carry out a colorful campus sunshine sports series activities. Now on the activities reported as follows:

This semester, our school also carried out a radio exercise competition, winter triathlon competition, table tennis competition, won a high degree of parental attention and praise, but also for the formation of a good school spirit, laid the foundation for comprehensive education. Each activity is first formulated by the physical education team to set out the rules of the game, the schedule, etc., and then the physical education teachers use physical education classes and extracurricular activities time to provide special guidance on the competition items. Each activity has a plan before the game, the process has a record, after the game has a summary, to ensure that the activities to receive the effect. In accordance with the tradition of our school, will also carry out sports games, tug-of-war and other sports competitions, trying to activities, and constantly enhance the physical fitness of students, cultivate a sense of competition and enterprising spirit.

With the in-depth development of our school's sunshine sports series, more than 2,000 students in the school fully realize the importance of strengthening physical exercise, and inspire students to participate in the enthusiasm. Now, the children are able to take the initiative to go out of the classroom, to nature, go to the sun to show their youth and vitality, the formation of all teachers and students to participate in the mass of physical exercise in a good atmosphere. In the future, we will still vigorously carry out student sports, and constantly improve the physical health of students, in order to build a harmonious socialist society, and strive to cultivate moral, intellectual, physical, aesthetic and labor comprehensive development of the new socialist man, make our due contribution!

One hour of daily exercise sports activity summary 2

The school held a meeting of the leadership team and grade responsible person and physical education teachers, combined with the actual situation of the students, the development of xx secondary school one hour of daily exercise on campus activities to implement the program, and constantly strengthen and improve the work of the school's physical education, the solid implementation of the students' one hour of daily physical activity on campus to improve the quality of students' physical education, and strive to build a healthy and up campus The school's physical education program is a good foundation for students' lifelong development.

A serious organization, awareness

1, the school leadership attaches great importance to this activity. In order to do a good job of this activity, the leadership of my school organized teachers to talk, listen to the teachers' suggestions and set up a leading group of activities Wang Yongsheng, principal of the group, the formation of a hand personally, the physical education team and the classroom teachers to coordinate and cooperate with each other to ensure that the activities of the orderly and safe.

2, increase publicity to expand the impact. Before the activity according to the student habit of actively arranging the content of the activity, the implementation of the activities of the person in charge of strive to far-reaching impact, while planning the activities of the venue, planning the scope of activities, to determine the time of the activity, in response to the "one hour a day exercise" activities to do a good job of preparation.

Second, the time guarantee, facilities guarantee

Schools strictly implement the provisions of the higher level on the guarantee of one hour of physical activity on campus every day, the implementation of the national curriculum standards, in the quality and quantity of physical education classes under the premise of a unified daily lunch arranged 30 minutes of physical activity in the intersessional period, the day of the physical education classes and in the afternoon after organizing a class for all the students in the every day. Classes that do not have physical education classes on the same day also organize one lesson of collective physical exercise for all students after class in the afternoon, and set it as "campus physical activity", incorporate it into the teaching plan, include it in the school timetable, and organize and implement it conscientiously. Seriously implement the "national school sports health conditions trial basic standards", the purchase of necessary sports equipment, construction and improvement of sports facilities to ensure the smooth progress of the activities.

Three, carefully arranged, rich in content

Carefully arranged, rich in content. Carefully arranged according to the age characteristics of students in the lower, middle and upper grades, in line with the students of this physical and mental laws, the principle of scientific and reasonable arrangement of sports, sports team carefully planning, clear content of the activities of the various stages, location and the person responsible for this not only to ensure that the activities of the standardized and orderly, and to ensure that the activities of the safe and effective. Carefully organized large classroom sports activities, enriching the connotation of one hour of physical activity for students every day. Schools should ensure that physical education classes and after-school sports activities on the basis of a reasonable sports load, increase the content of the intersessional activities of interest, respect for individual differences in students, carefully designed intersessional activities. The establishment of an effective mechanism for campus sports activities and campus sports activities evaluation mechanism, to do a good job of system construction guarantee. Due to the careful arrangement and implementation of this activity, including the beginning of the planning, venue arrangements, communication between members, mobilization and publicity in place, so that the activity has achieved the expected purpose. This activity has stimulated the students' desire for physical exercise, and provided better communication opportunities between teachers and students, consolidated good team spirit, and better carry out the work of education and teaching. At the same time. The class teacher will be students involved in campus sports activities into the student comprehensive quality evaluation system, recorded in the student's comprehensive quality evaluation manual.

V. Problems

Since the school carried out an hour a day campus sports activities work, has made certain achievements, and further establish a national sports, daily exercise, lifelong exercise awareness, and vigorously promote the work of sports in our school for the physical and mental health of students to lay a solid foundation. But there are also more or less of these problems. For example: the process of the activities need to continue to refine the responsibility to a person, the content needs to be rich; some students' physical burden is a little too heavy, according to individual parents reflect that there is a phenomenon of students feel tired after going home. After the students' activities, teachers' office hours were impacted, and homework approval, lesson preparation, etc. almost had to be completed at home, coupled with the long hours of organizing students' activities every day and having to be physically too tired to do so with the students. This activity has formed a good culture of physical exercise for the whole school students to participate in, to achieve the purpose of exercise, enhance physical fitness, and strongly promote our school sports work.

First, the leadership attaches importance

In order to further implement the Ministry of Education "to effectively ensure that primary and secondary school students a daily hour of physical activity on campus," to better promote the sunshine sports in our schools, to ensure that the students a daily hour of physical activity time to improve the quality of physical activity, according to the actual situation of our school, by the school committee study, the school will be the first time in the world, the school will be the first time in the world. The situation, the school committee research, physical education teachers collective deliberation, developed a "Ma Jiaping Primary School" one hour a day campus physical activity "implementation program", and set up a related work organization, from the beginning to ensure the smooth implementation of this work and promote.

Second, the organization is strong

The school set up a principal, secretary of the working mechanism, the overall coordination of the work.

1. Leading group

Group leader: Huo Su'e, Cheng Yongyao

Deputy leader: Zhou Haiping, Zhai Weizhen, Wang Wancheng

Members: Han Huiling, Yuan Jing, Wang Chenlian, Zhang Jindong, Wang Haiyan

2. Specific implementation

The principal in charge of the main, the Office of the Teaching Department of the specific grasp, physical education teachers, homerooms, and other relevant personnel specific Implementation.

3, the class activities into the school class routine assessment, the activities of the grades into the physical education teacher routine assessment.

Third, rich activities

1, winter long-distance running: In order to better implement the "Majiaping Primary School" to carry out sunshine sports "program", to deepen the "1 hour a day, healthy work 50 years, happy life! Lifetime!" Health concept, promote the organization of school group sports activities, and effectively improve the physical health of students, the school developed the "Majiaping Primary School Sunshine Sports Winter Running Activity Implementation Plan", according to the implementation of the program, 1-6 grade students every year from November to March are relatively long distance running exercise. Except for Saturdays and Sundays, it is carried out in a safe and orderly manner every day. In the process, the students carried forward the spirit of not afraid of suffering, tenacious and enterprising, reflecting a good spirit, physical quality has been improved.

2, extracurricular activities: every day "two exercises" and the afternoon after two classes 30 minutes of extracurricular activities. Organize the whole school teachers and students to actively participate in the "I exercise, I am healthy, I am happy" as the theme of sports and fitness activities. According to the age characteristics of the students to organize different grades of "shuttlecock game", "basketball exhibition game", "jumping rope game" and other campus Guinness Challenge activities. Playground games, play badminton, carry out various sports activities of students up, daily extracurricular activities of teachers and students to fitness, organized, equipment in place, colorful activities, known as the campus of a major compelling landscape.

(1) the annual Sports and Fitness Festival.

Based on the "development of sports, enhance the people's physical fitness" basic concept, the school insisted on convening a spring festival of physical fitness every school year, and the establishment of the grades of the project "record file", each time through the results of the comparison, found that the record-breaking The school has been able to keep a record of all the students who have broken the record.

(2) Wushu drill competition.

(3) Individual sports competitions.

A, with China's rapid economic development, the people's living standards have been improved accordingly, but also for the healthy growth of students to lay a good material foundation, but we found that the physical quality of the students into a declining trend, especially the strength, endurance, flexibility and other functional capacity. In order to understand the students' functional ability, the school chose the standing long jump as a single test item, all classes in all grades to carry out a full assessment.

B. Rope skipping competition. In order to enrich the cultural and sports life on campus, promote the harmonious development of students, enhance students' physical fitness, promote friendship between students, condense popularity, gather strength, in order to provide a platform for all students to express their individuality, communication and interaction, the school regularly organizes rope skipping PK activities every semester.

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