What is the authentic practice and formula of lean meat pills?

Ingredients: 423 grams of lean meat stuffing and 30 grams of protein.

Accessories: oil, salt 4g, chicken essence 2g, cooking wine 5ml, soy sauce 5g, oyster sauce 5g, ginger powder 5g, black pepper 5g, onion 5g and garlic 5g.

The practice of pork balls

1, meat stuffing for use.

2. Add salt, chicken essence, cooking wine, soy sauce, oyster sauce, ginger powder and freshly ground black pepper and mix well.

3, onion garlic into water, soaked into onion Jiang Shui.

4. Pour the soaked onion and ginger into the meat.

5, the little helper came out, that is, electric egg beater Yo, stir the dough with that stirring stick and keep stirring.

6. Finally, add an egg white.

7. Add two spoonfuls of starch.

8. Keep stirring until you feel strong.

9. Boil a pot of water, don't open it.

10, by a small bowl of cold water.

1 1. Squeeze meatballs out of your mouth.

12. Dip the spoon in cold water and move the meatballs into the pot.

13, the meatballs are cooked after slowly floating in the pot.

14, done.