What traditional fruits are good for spring equinox

Fruits for spring equinox

1, red dates

The Chinese medicine believes that spring is the time of liver qi, eat more sour food will make the liver qi excessively and damage the spleen and stomach, so you should eat less sour food, and appropriate to eat some sweet food. Red dates is such a flavor of spring spleen good products.

2, strawberries

The Chinese medicine believes that strawberries have a fire, detoxification, clearing the role of heat, the spring people's liver is often more exuberant, eat some strawberries can play a role in inhibiting. Strawberries are best eaten after meals, because it contains a lot of pectin and fiber, which can promote gastrointestinal peristalsis, help digestion, improve constipation, for lack of appetite, postprandial bloating, constipation and other conditions.