How powerful is Xingyiquan?

Xingyiquan has a very unique way of exerting its strength, emphasizing both internal and external cultivation, taking form as a supplement and meaning as a guide, and gathering the whole body's strength at one point to form a powerful hitting force.

First, Xingyiquan's way of exerting force

Xingyiquan's power is mainly produced through the coordination and application of the body, combined with breathing and thoughts, with the energy of the abdomen as the source, the waist and buttocks as the hub, and the palm of the fist as the output point, so as to gather the whole body's strength at one point and form a powerful hitting force. This way of exerting force has strong penetrating power and strong shocking power, which can effectively break through the defense line and cause serious injuries.

Second, the advantages of Xingyiquan's way of exerting force

1, Concentrate strength: The strength of Xingyiquan can concentrate the strength of the whole body to one point, forming a powerful strike force, making the strength more concentrated and effective.

2. Strong penetration: Xingyiquan has strong penetration, which can break through the opponent's defense line and cause deep damage.

3. Great power of shock: Xingyiquan can exert great power of shock, make opponents feel scared, and thus gain an advantage in the battle.

4. Strong adjustability: Xingyiquan can adjust its strength by adjusting breathing and physical and mental coordination to adapt to different battle scenes and opponents.

The Origin and Influence of Xingyiquan

I. Origin

Xingyiquan originated in the Ming Dynasty and is one of the traditional martial arts in China. Its founder can't be verified, and it is said that it was created by Yue Fei. The basic form of Xingyiquan is "pictographic meaning", that is, it imitates the expressions and shapes of animals and plants and takes the meaning that it is beneficial to attack and defense. Xingyiquan has three main schools, namely, Dai Xinfa, Yue Xinfa and Ma Xinfa.

Second, influence.

Xingyiquan, as an important part of China traditional culture, has extensive influence. It is not only widely circulated in martial arts, but also involves many fields such as culture, philosophy and medicine.

The practice of Xingyiquan emphasizes both internal and external cultivation, with form as the supplement, meaning as the guide, and the integration of body and mind to achieve the goal of physical and mental health. The philosophical and cultural connotation of Xingyiquan also had a far-reaching impact on the development of traditional culture in China.