Explain the practical skills of table tennis straight raw rubber?

The nature of raw rubber is that the ball that rotates downward or the non-rotating ball that it rubs does not rotate, but the ball that is pushed, plucked and bounced rotates downward, which is very different from the common anti-rubber nature. Do friends who like to play table tennis know anything about this? If you are interested, let's look around. The following is an introduction to the practical skills of raw rubber for table tennis straight bar, which I compiled for you. I hope it will help you.

Practical skills of raw rubber for table tennis straight board

Actual combat technology:

1, serve a short spin to the opponent's backhand near the net, and the opponent will usually rub it, because the short swing will take the high or net.

2. The opponent should be long. After serving, he should be prepared to attack, pull or attack, and get started with quality. Even if he can't score directly, he should let the opponent defend passively.

Since the opponent uses raw rubber, the forehand will not be bad. If the entry quality is not high, he will be countered by his opponent. He can also send a backhand backspin to the opponent's baseline, so that the opponent does not have enough time to exert his strength, thus reducing the quality of the return ball.

4, attack or pull attack, but if the opponent's level is very high, it is necessary to use this method carefully, because for short backspin, the opponent is likely to directly pick the backhand, which will make him passive. For the long backspin, he is likely to attack directly sideways, so he should prepare his hands after serving.

Raw rubber forehand attack:

The ball of raw rubber forehand attack is heavier. Generally speaking, if the ball is slow, it will be heavy. At this time, you have to send the ball out by your own friction. At this time, it feels a bit like pulling down the spinning ball; If the speed of the ball is relatively fast * * * When the opponent actively exerts force * * *, the downward rotation of the ball is a bit heavy, but it is not very powerful, so you can use force to push the ball back.

Raw rubber forehand attack defense mode:

If you play backhand, the shape of the ball in defense is about 60 * * * degrees with the table, and you will touch the ball sideways in the rising period. This defense method mainly overcomes the "sinking" characteristics of raw rubber by borrowing and adjusting the shape of the plate.

If it's forehand, you still need to borrow it. Or the shape of the ball, touching the ball in the rising period. At this time, the ball is mainly sent by the strength of the waist, and the stability of returning the ball is increased by the strength of the waist. At this time, the arms and wrists are not moving, and the strength is completely exerted by the waist. The above methods are occasionally used to disrupt the opponent's rhythm, otherwise the opponent can attack continuously. This forehand ball must be pulled, even if it is pulled high or fake, to prevent the opponent from attacking continuously. Moreover, this is a good opportunity to turn passivity into initiative, and we can't just give up.

The ball pulled by raw rubber is relatively easy to defend, similar to the ball hit by reverse rubber.

Precautions for raw rubber:

1, don't force the raw rubber ball blindly, hang it up first, and then force it once the opponent returns the ball with low quality;

2. The raw rubber ball of the thin sponge has a low radian and sinks, which always makes people feel that something is wrong. In fact, as long as you catch the ball in front of you and adjust the hitting mode, whether it is playing or pulling, it is enough to make your opponent tired;

3. The combination of short-hair ball and long-hair ball, mainly spinning sideways, forced him to step off the stage and defend at the same time, which made it difficult for the raw rubber to spin the thin sponge to exert itself, and the initiative completely fell into his own hands.

Serve practice

1. Practice more and practice hard. When practicing, practice speed serve and spin serve respectively. When practicing speed ball, we should pay attention to accuracy. We can put a ping-pong ball on each other's table and try to see if we can hit the ball when serving. When practicing spin, we should focus on the backspin, and table tennis should try to spin itself when practicing backspin.

2. The same action has multiple effects. In addition to speed, rotation and landing point, it is more important to be hidden when serving. You can make a strong rotation without turning, and run the ball without turning or at a faster speed with a strong rotation, which needs to improve the explosive power of your wrist and the overall coordination of your body.

3. Used to improve the formula. First long and then short, first fast and then accurate, turning and not turning, combining reality with reality.

Targeted practice of table tennis service

1, Noise Interference Exercise:

During the official competition, the audience's noise, radio and other noises are recorded and played from time to time during the training, so that athletes can adapt to the competition atmosphere in their usual training. The 35th World Table Tennis Championships was held in Pyongyang, North Korea. When South China's Tong Ling played against former world champion North Korea's Park Young-soon, the audience was very inclined. Because Tong Ling is well-trained on weekdays, he can imagine the shouts and applause of the North Korean audience as cheering for himself, so he is poised. With 0: 2 behind, he pulled three games in a row and turned defeat into victory.

2, hit the target practice:

For tactical needs, put half a ping-pong ball or other items on the opponent's table. Athletes are required to try their best to hit the target during practice. This method can greatly improve the ability to control the landing point and improve the training quality of specific tactics.

3, lifting the net practice:

Lifting the net method: slightly lift the net * * about 1cm * * *, and practice the established content. This method can increase the curvature of the attack curve, and it is of great practical value for people whose attack curve is too straight.

Capture method: slightly capture the net and practice according to the established content. This method is often used when practicing chopping or rubbing the ball, which can reduce the height of the hitting arc.

4, widen the table:

Replace one side of the table with one and a half or two tables to widen the table. This method is often used in practicing footwork, which can increase the distance and speed of footwork movement. Deng Yaping, a famous athlete, often uses it in multi-ball practice, which greatly improves her sideways and forehand footwork.

5, online thread practice:

Add a straight line on the net and ask both sides to hit the ball from the middle, about 5 cm * * *. This method is generally used in friction to control arc height.

6, reduce the practice height:

Children are short, and practicing with a regular table is not conducive to mastering technical movements, so the height of the table should be reduced appropriately. The State Sports Commission has officially stipulated that children should use low tables * * */kloc-tables under 0/2 years old with a height of 68cm；; The height of the table used by people under 10 is 64cm；; The height of a regular table is 76 cm * * *.

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