What is the difference between beef and mutton?

First of all, the source is different:

1, beef refers to the meat obtained from cattle, and the source can be cows, bulls and heifers.

2. Mutton refers to the meat obtained from sheep, including goat meat, sheep meat and wild mutton.

Second, the nutritional value is different:

Beef is rich in sarcosine, vitamin B6, carnitine, potassium, vitamin B 12, zinc, magnesium, iron and protein.

2. Mutton is tender, delicious and nutritious. According to the analysis, every100g of mutton contains protein13.3g, fat 34.6g, carbohydrate 0.7g, calcium 1 1 mg, phosphorus129mg, iron 2.0mg, vitamin B, vitamin A, vitamin B, vitamin C, vitamin C, and vitamin C.

Third, dietary taboos are different:

1. Eating beef with white wine can cause tooth inflammation; Liquor is a product with high temperature and heat. Drinking white wine and eating beef will supplement calories for people with warm constitution, which will easily lead to facial nakedness and boil deterioration.

There is a long-standing saying that beef and pork cannot be eaten, and pork and beef cannot be eaten. From the perspective of traditional Chinese medicine, firstly, from the medicinal properties of traditional Chinese medicine food, pork is sour and cold, which can nourish yin and cold, while beef is warm, which can replenish the spleen and stomach, strengthen the waist and feet, and has the effect of calming the middle and replenishing qi. One is warm, the other is cold, the other is nourishing the spleen and stomach, and the other is cold and greasy, which conflicts in nature and taste and is not suitable for eating together.

2, mutton should not be eaten with vinegar, sour vinegar has a astringent effect, which is not conducive to the growth of yang in the body. Eating with mutton will greatly reduce its warming effect.

Mutton is not suitable for drinking tea. Tea is the bane of mutton. This is because mutton is rich in protein and tea contains more tannic acid. Drinking tea while eating mutton will produce protein tannic acid, which will weaken the intestinal peristalsis and reduce the moisture in the stool, thus inducing constipation.

Mutton should not be eaten with watermelon, and eating watermelon after eating mutton is easy to "hurt your vitality". This is because mutton is sweet and hot, while watermelon is cold and belongs to cold products. After eating, it not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach.

People's Network-What is the nutritional value of beef?

People's Network-Although mutton has high nutritional value, it is not suitable for four people to eat mutton.

People's Network-Four reasons why men must eat beef. Remember the five taboos of eating beef.

People's Daily Online-There are five taboos for eating mutton. It is not advisable to eat vinegar and tea together.