American friend Molly asks you about sports in China. How do you introduce him? The way people exercise is 1. Old people should do morning exercises, and middle-aged people should jump at night. ...

China people's sports change with age.

1, the elderly should do morning exercises.

Most of the older generation are people who have suffered and been tired when they were young, so they are thrifty. Morning exercises have two characteristics. One is in the morning, just after dawn; The second is that the amount of exercise is not large. Old people are diligent and don't like to sleep late. They are also suitable for doing some moderate exercise to exercise and keep healthy.

Middle-aged people have to dance at night.

Compared with the elderly, middle-aged people don't suffer so much. Some of them don't want to get up early, some have to rush to work in the morning, some have to take care of their children, some have to cook at home, and so on. Many factors reduce the probability of morning exercise for middle-aged people. When you come back from work at night, after dinner, the children can take them to their sons and daughters-in-law. These young middle-aged people also caught up with the fashion, so everyone danced square dance.

Young people like swimming and skating.

Young people can't get up in the morning at first because they go to bed late at night. Usually I play with my friends at night, and I don't bother to run to the square and dance all kinds of slow and funny dances with my middle-aged friends. In addition, young people like to stimulate and challenge themselves, so they will choose relatively heavy sports, and swimming is one of them. Skating is a very popular sport among young people. It not only stimulates and satisfies young people's pursuit of speed, but also enables them to stay with their peers and make new friends, so young people like it very much.