Cooking methods of buckwheat noodles and bean noodles, the staple foods of diabetics

Ingredients: buckwheat noodles 400g；;

Accessories: right amount of food.

Buckwheat noodles tanmomo

1

Add a little water when kneading the dough, and stir the dough clockwise with chopsticks.

2

Stir to the top like this, then add the eggs and continue stirring.

three

Then repeatedly add water to dilute, and continue to stir clockwise until there are no particles in the noodles.

The noodles have been stirred for a long time and are very hard.

four

When the pan is hot, turn to low heat, brush the pan with oil, pour a spoonful of fine noodles along the edge of the pan, and quickly turn the handle of the pan to make the fine noodles as uniform as possible.

five

When the edge of the bread is tilted, carefully shovel the whole piece with a flat shovel and bake for a while.

six

When rolling, pay attention to fold the cake by one third before rolling horizontally to prevent the soup from leaking.

seven

The end of the burrito is like this, so it doesn't leak.