What are the traditional healthy lifestyles in China?

Avoid the following can be, if satisfied, please select "satisfied with the answer"

1, smoking, drinking;

2, too much night life;

3, go to bed late and get up late every day;

4, eat meat, pasta-based;

5, drink less water;

6, drink more than three cups of coffee a day;

7, high sugar, high calorie food eat too much. p>6, drink more than three cups of coffee a day or more;

7, high sugar, high calorie food eat too much.