How to stew beef at home?

1, it is very important to choose beef first, and it is best to choose tendon meat, that is, leg meat;

2. The next step is soaking. After the meat is washed, soak it in cold water. Change the water every half hour, soak for one morning or one afternoon, and let the blood fully soak;

3. Add water to cook the meat seasoning, soy sauce, cooking wine and two hawthorn (hawthorn will make the meat stew worse) into the pot, and boil the seasoning water in this pot.

4. Then put the beef in the pot together. Be sure to put enough, and be sure not to exceed the amount of beef.

5. After the pot is boiled, turn to low heat and simmer slowly. After the pot is boiled again, turn to low heat and simmer. After about an hour, put some salt on the fire for ten minutes to make the meat taste.

6. When the meat is cooked, it can be cut when it is cold.

8. Broth can be frozen in the refrigerator and used as soup stock in the next stew.

Boiled beef tastes delicious and has rich influence. Suitable for many people, especially in autumn and winter. Beef is rich in vitamins and amino acids, and protein is also rich, which can promote metabolism and enhance immunity. At the same time, it can also supplement zinc, enhance muscle strength and make you healthier. But also can supplement iron from beef to relieve anemia.