The difference between having a crotch and not having a crotch

This is definitely the former with crotch look good, wear clothes more show figure, no crotch, like a panel, flat and mediocre, so in the visual effect is still have qua good.

Traditional boxing is usually referred to as "waist strength", in fact, is not the twisting of the lumbar vertebrae, but refers to the lumbar vertebrae backward to open up, so that the spine into a "bow" to be longitudinal avalanche. If you look at the manual and practice, you will form a lot of misunderstandings, and if you take for granted that the horizontal twisting of the lumbar vertebrae will cause damage to the spine, then you will be able to use the "lumbar vertebrae" as a means of generating energy.

We all know that the spine has vertical support, but there is no horizontal strength. Horizontal strength comes from the hips, but vertical spinal collapse is due to the back support of the lumbar vertebrae. The "spiral" is made up of the twisting of the hips and the elasticity of the spine, and is supported by the understanding of this reasoning, so that it is not easy to deviate from the work.

The crotch is the foundation of the foundation, in the process of practicing, we must understand the similarity between the crotch and the bow, "bow" requires external force to support the pull, the same with the crotch, you need to be the root of the crotch. "The same is true for the hips, which need to be pulled out of the ground, also with the help of external forces.

After opening the bow, archery is an automated process, so is crotch opening, as long as the "bow" in general, the "crotch root tendons" will be collapsed tightly, the same can be done as the "bowstring "The first thing you need to do is to get your hands on a new one, and you'll be able to do it.