Traditional Culture Encyclopedia - Traditional festivals - What are the actions and names of the apes in the Wuqinxi? And its function. What?

What are the actions and names of the apes in the Wuqinxi? And its function. What?

The five beasts play and the ape play consist of two actions. The names are Ape Pick and Ape Pick. Its functions include: dredging meridians, harmonizing qi and blood, activating bones and muscles, etc. , can strengthen the body, improve physical fitness, enhance disease resistance.

Wu Qin Opera was created by Hua Tuo (AD 145-208), a physician in the Eastern Han Dynasty, more than 0.000 years ago. It is a treasure in the intangible cultural heritage of outstanding nationalities in China, and it is also one of the most popular fitness methods in China.