Thank you for answering some questions about archery.

1 can exercise strength, mainly the strength of the back muscles. But more is to practice character, focus on archery, and be patient. The more anxious you are, the worse you are. Hone your character.

2, depending on what you hit, the Mediterranean style is mainly to pay attention to the slingshot as far as possible after the forehand is scattered. The Mongolian style is complicated, and many people practice it for a long time.

3. Archery is not like shooting. After shooting, the arrow slowly accelerates on the bow, pushing the bow with one hand, so it is unstable. If the action is wrong, it will lead to the wrong direction of the bow and bullet, which will affect the flight and landing point of the arrow. Some wrong postures can also lead to muscle strain. . .

4. The traditional bow can be struck with an extension line, that is, the arrow is regarded as a line and then aimed with its extension line. There is also an arrow as the center of alignment, pointing to the bottom of the target (short distance) or pointing to the top of the target (long distance). Different distance methods are the same, but the specific pointing position is different.

The most important thing in archery is the consistency of action. Generally speaking, to achieve the consistency of each arrow, you need some correct actions, such as the position of the back hand and so on.