The Significance of Traditional Sports in China

It is a purposeful, conscious and organized social activity that follows the law of people's physical and mental development, takes physical exercise as the basic means, strengthens physical fitness, improves the level of sports technology, carries out ideological and moral education and enriches social and cultural life.

The concept of sports

1, a broad concept of sports

It refers to a conscious and organized social activity that takes physical exercise as the basic means to enhance people's physique, promote people's all-round development, enrich social and cultural life and promote the construction of spiritual civilization. It is a part of the whole social culture, and its development is restricted by the politics and economy of a certain society and serves it.

2. The narrow concept of sports.

It is an educational process to develop the body, strengthen the physique, impart physical exercise knowledge and skills, and cultivate moral and will quality; It is the process of cultivating and shaping the human body; Is an important part of education; It is an important aspect of cultivating people with all-round development.