What is the best thing to soak your feet with foot soak with it to replenish the kidneys and also to strengthen the body

1 Ginger foot bath

Functions: prevention of influenza, cold hands and feet

Specific operation

1, prevention of influenza

Autumn cold first do not take medicine, with 5 slices of ginger soak your feet for 20 minutes each time, even soak for 2-3 days can be completely good, but also enhance the physique, prevent the reoccurrence of influenza.

2, cold hands and feet

In the fall and winter seasons, many people have cold hands and feet, which is the performance of the deficiency of blood loss, continuous use of ginger foot soak for 1-2 weeks, cold hands and feet will be completely gone, and is not easy to repeat.

3, joint inflammation

Arthritis is difficult to good, but if you insist on using ginger foot soak 2-3 times a week, more than two months arthritis can be completely good, soak your feet with a bit of salt for better results.

2 White vinegar feet

Functions: purify the blood, whitening spots

Specific operation

1, purify the blood

Many people do not know, with vinegar feet, vinegar can penetrate the skin of the feet, into the blood, clean up the blood of garbage and lesions residue, thus playing a role in purifying the blood.

2, whitening spots

White vinegar foot soak can improve facial discoloration.

3, insomnia and dreamy

Nowadays, life is so stressful that many people suffer from insomnia and dreamy, and they have no spirit in the morning, so soak your feet in white vinegar before going to bed, not only can you relax your nerves, but also sleep peacefully for a whole night, so you may try it.

3 Saffron foot bath

Functions: varicose veins, numbness of the hands and feet

Specific operations

1, varicose veins

Varicose veins in addition to surgery no good way, but with saffron foot bath can be very good to improve, if at the same time with the massage technique can also be completely good, but the water temperature is not too high.

2, numbness of hands and feet

Numbness of hands and feet, the most common in the fall and winter seasons, which is the manifestation of peripheral neuritis, with saffron with salt water soak, you can eliminate the symptoms of numbness, usually soak for 3 days can be completely good.

3, healed

After an injury, the body is often still stagnant blood clots, with saffron and vinegar foot soak, soak for 20 minutes a day, can activate blood circulation and dissolve blood clots in the body, speed up the recovery.

4 Angelica foot bath

Functions: menstrual disorders, relief of depression

Specific operations

1, menstrual disorders

Ten women have 8 menstrual disorders, some are also accompanied by varying degrees of gynecological disorders, with Angelica foot bath, soak for 7-10 days, menstrual disorders and inflammation can be completely disappeared.

2, bags and circles under the eyes

Using angelica foot soak can improve the bags and dark circles under the eyes.

3, relieve depression

Angelica foot soak can soothe the emotions, commonly used in medicine for depression and autism treatment, can let the boredom of the emotions under control, and reduce the impact of anger on the liver.