If you have to eat fast food, is it better to eat it at noon or at night?

If you have to eat fast food, it is better to choose to eat at noon. Eating fast food at noon has now become a habit. Fast food in the amount of oil is relatively large, more suitable for noon to eat, because between noon and the afternoon there is a lot of activity, but also allows people to concentrate on the spirit of excessive consumption of those fat, to ensure that your body gradually slim.