What oil is the best for cooking?

What kind of oil is best for cooking? If you have the financial ability, because it is a bit expensive, it is tea oil.

For modern people, if they are overnourished and afraid of gaining weight, they should choose the best edible oil, of course, the oil with high unsaturated fat and no cholesterol, which is easy to digest and delicious without gaining weight. This is China's national oil-tea oil.

First, stir-fry with tea oil, the food is more fragrant, because the lampblack point of tea is above 220 degrees, which is the first of edible oil. Cooking with tea oil, high temperature, no oil smoke, more fragrant and healthier. Tea oil can also be used for cold salad, which has the function of losing weight.

Second, tea oil can also be tender and tender, with a good appetite, delicious taste and good feeling.

Third, tea oil can moisten the intestines and relax the bowels, accelerate digestion, and is not deposited in the body. Of course, it is not easy to gain weight, which is suitable for women and the elderly.

Fourth, tea oil, which contains no cholesterol and more than 90% unsaturated fatty acids, is the first edible oil. Eating tea oil does not make you fat, which is suitable for modern people.

5. Tea oil can be taken about 10ml in the morning and evening, which is more helpful to help you digest, strengthen gastrointestinal peristalsis, prevent constipation, and achieve the effect of expelling toxin and oil to lose weight. Suitable for stressed modern urbanites.

Tea oil contains antioxidant substances such as squalene, vitamin E, tea polyphenols, etc. Eating tea oil also has anti-aging and beauty beauty effects. It has a certain auxiliary therapeutic effect on reducing three high and cardiovascular diseases, and is suitable for modern urbanites who love beauty.

7. Tea oil belongs to woody plant oil, which has been used in China for thousands of years. There is no genetic modification, so it is healthier and safer.

Eight, tea oil, more beauty, health care and medical value.

Note: Be sure to buy pure pressed tea oil produced by regular manufacturers, and never buy blended or leached tea oil.