The significance of carrying out basic gymnastics in kindergarten The national basic gymnastics for young children has been held many times, every time I watch this group of five-year-old children on the carpet to make a series of beautiful and difficult gymnastics movements, my heart can not help but be excited, for the children's wonderful performance, but also for the initiation and holding of the activities of the organizers, the implementation of the good, they do, indeed, the real in They are really and truly doing something for the children. Under their mobilization, the basic gymnastics for young children in all provinces, districts and cities of the country have also been carried out one after another and flourished. The Sichuan Province Basic Gymnastics Competition for Young Children has been held for eleven years, and this year we had the honor to bring our children to participate in the competition, and personally experienced and felt the sweet and sour from the initial training to the final participation in the competition. Through this activity, so that we realize that the basic gymnastics for young children is a kind of integration of posture exercise, etiquette exercise, artistic gymnastics, quality exercise, light equipment exercise as a whole, in order to comprehensively and coordinately develop the physical quality of the principle, and in the musical accompaniment, in order to achieve the enhancement of health, cultivate correct posture, shaping the beauty of the body for the purpose of a way of exercise. Basic gymnastics for young children can cultivate the will quality and independent living ability of young children who are not afraid of hard work, cultivate the self-confidence and perseverance of young children who are brave and upward, enhance the sense of collective honor of young children, improve the ability of young children to resist diseases and improve their health; make young children's character cheerful, develop the behavioral habit of behaving in a civilized manner, and get the all-around development of their physical qualities and functions. Firstly, basic gymnastics for toddlers has a positive effect on shaping the body shape of toddlers. Basic gymnastics for toddlers especially emphasizes that the movements of standing, standing, walking, running and jumping should be in correct posture and have a sense of aesthetics, which is conducive to the balanced development of toddlers' spine and its surrounding muscles and ligaments, and better formation of the physiological curvature of the spine; moreover, the basic gymnastics for toddlers requires that limbs are stretched out and flattened during the movement, which promotes the growth of cartilages among the end bones and backbone, and makes toddlers grow long and healthy. At the same time, the appropriate amount of exercise can control the increase of fat in young children, reducing the emergence of childhood obesity. Therefore, after a period of time of basic gymnastics training for young children, can promote the formation of young children with long limbs, symmetrical and healthy body shape. In the training, we found that some children standing posture is not correct, sloping shoulders, hunchback, such children can practice good gymnastics? We formulated different training plans according to the different characteristics of each child. After half a semester of training, we were pleasantly surprised to find that the children's posture has become dignified and healthy, and all of them hold their heads high, like a group of proud swans. Second, the basic gymnastics for young children play an important role in the intellectual development of young children For a long time, our understanding of "sports" is limited to the level of "regular exercise is good", in fact, the children who often participate in the exercise of the growth of intellectual factors is much higher than that of children who do not participate in exercise. In fact, children who participate in regular exercise have a much higher growth in intellectual factors than those who do not. Intelligence comes from the brain, brain development depends on nutrition, and one of the ways to promote brain absorption of nutrition is exercise. During childhood, the internal structure and function of the brain develops rapidly, and the energy needed for brain activity mainly comes from sugar, while the brain itself has very little sugar reserves, which must rely on the blood to transport blood sugar, which is mainly supplied by food. Basic gymnastics for young children as a kind of sports, can enhance children's appetite and digestive function, so that the starch in the food into glucose, absorbed into the blood to become blood sugar to supply the needs of the brain. People who exercise regularly have a higher blood flow than the average person, which provides more oxygen and nutrients to the brain, thus promoting brain development. Since the brain has an ectopic dominance over the body's sensations and movements, the left hemisphere of the brain is usually more developed. Children in the basic gymnastics exercise, can usually less active left hand to get exercise, which is conducive to explore the potential of the right hemisphere of the brain, so that children's intellectual development. The two sets of exercises lasted for more than 4 minutes and included so many changes in formation and movements, as well as good coordination with music, which was not easy indeed. However, after a period of training, the children's memory, comprehension, ability to express their language, and ability to correct mistakes have all been greatly improved. and so on have been greatly improved. Thirdly, the basic gymnastics for young children has a very obvious effect on the psychological exercise Young children are in the period of rapid physical and mental development, this rapid development of young children's physical and mental state shows great instability and
plasticity, to the cultivation of early childhood educators to bring the perfect time. As we all know, the formation of good psychological quality and habits in early childhood plays a significant role in their future healthy growth. Basic gymnastics for young children is set to music, contains a large number of body movements, and requires group cooperation. Therefore, theoretically speaking, the practice of basic gymnastics for young children helps them to develop their perception of time, space, movement, attention, imagination, imitation and other mental processes, as well as to cultivate a sense of community and an interest in music, dance and other physical activities. In practice, as children's sense of collective honor, sense of responsibility to strengthen, to overcome the fault of the home in my center, enhance the unity and mutual support of the group consciousness, cultivate the children's organization and discipline and the spirit of cooperation, which is particularly important to the only child daughter. Nowadays, children are the "little princess" and "little emperor" at home. At the beginning of training, some of them need to be accompanied by their parents, grandpa to help change clothes, mom to help change shoes; some children, only accept praise, do not accept criticism, can not see their own shortcomings; some children face problems in training, complaining about each other, the lack of team spirit of cooperation. We for these problems in time for their education, let them know that we are a collective, indispensable, each child should be united and collaborative, help each other, *** with progress. After a long period of training, under the cultivation of collective life, these "little princesses" and "little emperors" suddenly grew up as if they were learning and living with their own requirements. Through gymnastics training, the children's organization and discipline have been enhanced. This time, when we went to Chengdu to participate in the competition, the children were full of confidence and wanted to win the first place. As a result, due to the lack of strength in individual children's movements, we only won the first place of the second prize. The children were very disappointed, we told the reason for the loss of points, we realized that these problems are not usually the teacher did not ask, but "this ear to hear, that ear to risk," the cheeky past. From then on, the teacher said something, and do not dare not pay attention to listen. Realistic education will be remembered by children for the rest of their lives! Gymnastic exercises are the solution of the children's beauty of form, and play a great role in cultivating the inner qualities of perseverance, courage, composure, and alertness. It develops a dignified demeanor and expresses the inner mental qualities of the child through a well-trained body. We believe that this experience of gymnastic training will play an important role in their life journey, and with such a strong will, he will be good at everything he does in the future!