What kind of rice is fried rice made of Which kind of rice is fried rice made of?

Have you ever tasted the crispy flavor of fried rice? This traditional snack is not only delicious, but also holds many mysteries about its ingredients. What kind of rice is used to make fried rice?

Mystery of Fried Rice

Fried rice is usually made from indica rice. Indica rice is a long, thin, fluffy rice that matures to a yellowish or creamy color. Compared with round-grained rice, indica rice has a higher starch content and less branched-chain starch, making it crispier after frying.

Fried Rice Process

The following steps are required to make fried rice:

Soaking Rice: Soak indica rice in water for several hours to make it fully absorb water.

Drain the water: Drain the soaked rice and spread it out to dry or wrap it in a cloth to squeeze out excess moisture.

Stir-fry the rice: Add a small amount of oil to a hot pan and add the rice to the pan, stirring constantly. As the temperature rises, the rice will gradually turn golden brown and give off an attractive rice flavor.

Cooling: Stir-fry the rice until it becomes crispy, then remove it from the wok and allow it to cool.

Nutritional value of fried rice

Fried rice is rich in carbohydrates, protein, fiber, and a variety of vitamins and minerals, including B vitamins and iron is the most abundant. Fried rice is also rich in dietary fiber, which helps to promote gastrointestinal motility and prevent constipation.

Gourmet Suggestions

Fried rice can be eaten on its own, or as a snack or snack with other foods. Here are some creative food suggestions:

Fried Rice Nut Bars: Mix fried rice with nuts and dried fruits and flavor with honey to make a sweet and savory snack bar.

Fried Rice Salad: Add fried rice to your salad to add flavor and nutrition.

Fried Rice Soup: Make a broth with fried rice and add vegetables or meat to make a delicious dish.

Warm tips

When frying rice, pay attention to the heat, do not fry burnt.

When the rice is cooled down, it can be stored in a sealed container to maintain its crispy texture.

Fried rice is high in carbohydrates and should not be consumed in excess.