Traditional Culture Encyclopedia - Traditional festivals - Characteristics of fan morning exercise in middle class

Characteristics of fan morning exercise in middle class

the rhythm is uniform and the movements are simple.

The morning exercises of middle-class fans show a uniform rhythm and simple movements, which can show a vibrant spirit.

Morning exercises (or morning exercises and exercises before class) are held in the early morning or before class. Every student who stays at school does 15 to 2 minutes of morning exercises after getting up every morning. Day students can do 1 ~ 15 minutes of pre-class exercises before class every day. The content of morning exercises is generally based on radio exercises, and you can also arrange jogging or simple exercises to develop your physical fitness.