Flapping Fitness: Can Flapping Really Prevent Diseases?

Flapping exercise can prevent diseases.

Paipai is a simple fitness method, usually by slapping your whole body with your palm or fist. After filming, I felt relaxed all over. Flapping helps to strengthen bones and muscles, develop muscles and move joints, and has a positive effect on promoting blood circulation and enhancing visceral function and metabolism. Can be used for treating apoplexy sequelae, coronary heart disease, arteriosclerosis, emphysema, pulmonary heart disease, muscular dystrophy, hyperosteogeny, abdominal distension, constipation, etc.

Like patting your head. Pat the top of the head and the back of the head with two fingers, pat the forehead and behind the ears and neck with the finger surface, and then pat the cheek with the index finger. Doing so can prevent and treat headache, neurasthenia, cerebral arteriosclerosis, cerebral thrombosis, facial paralysis and other diseases, and has the functions of enhancing memory, improving eyesight and strengthening brain.