How many ways to eat lettuce?

Speaking of lettuce, I believe many friends like it, because it tastes good, crisp and nutritious. Lettuce is suitable for patients with urinary tract obstruction, hematuria and edema, diabetes and obesity, neurasthenia, hypertension, arrhythmia and insomnia. It is also suitable for postpartum hypogalactia or women with breast milk barrier. Drinking alcohol can relieve alcoholism, which is better for children and adolescents who are growing up. In this gourmet tutorial, Tian Jian Food Store will share some special ways to eat lettuce. Friends who like lettuce should watch it quickly, and friends who like food should not forget to pay attention to me. I will update and share different food tutorials every day. I believe there is always a dish you want to learn!

1 cold lettuce

The ingredients are as follows: 2 lettuce, 3 teaspoons of salt, 2 tablespoons of onion oil and 2 teaspoons of sugar.

The specific method is as follows: peel the lettuce with a planer (the white stem will be shaved, which will affect the taste), rub it into silk with a scraper, add 5g salt and mix well for about half an hour, and the pickled lettuce will look crisp (the pickling time should not be too short, the water in the lettuce will be pickled, and if the pickling is not complete, the water will still come out after stirring, which will affect the taste), and the pickled lettuce will be fully squeezed out (squeezed out).

No.2 lettuce fried meat

The ingredients are as follows: lettuce 1, pork 1, carrot half root, salad oil, salt 1 teaspoon, soy sauce 1 teaspoon, chicken essence 1 teaspoon, garlic 1 petal and cooking wine/kloc-.

The specific method is as follows: Slice pork, add a little salt, chicken powder, white pepper and a little cooking wine, and marinate for later use; All carrots, lettuce and garlic are sliced; Heat oil in a pan, add carrots and garlic slices, stir-fry carrots slightly, add meat slices and stir-fry until 80% cooked, add lettuce slices, add a little fresh soy sauce and a little salt, and stir-fry until cooked.

No.3 lettuce tripe

The ingredients are as follows: pork tripe 200g, lettuce 1 teaspoon, salt 1 teaspoon, chicken essence 1 teaspoon, cooking wine 1 teaspoon, vegetable oil, sugar 1 teaspoon and pepper 1 teaspoon.

The specific method is as follows: Wash the pork belly, cook it in a pressure cooker for 20 minutes, take it out after cooking, cut it into belly strips for later use, peel the lettuce, cut it into hob meat for later use, heat the oil in a wok to 70% heat, stir-fry the cut belly strips, then add wine, then add lettuce, stir-fry it evenly, add the soup with boiled pork belly, add salt, and heat it over medium heat until the lettuce is soft and cooked.

The fourth course is lettuce and shrimp.

The ingredients are as follows: lettuce 1 root, prawn 150g, pepper 1 root, pepper 1 root, salad oil, salt 4g, monosodium glutamate 2g, ginger 2g, garlic 2g, cooking wine 1 spoon and starch/kloc-.

The specific methods are as follows: wash lettuce, peel and remove old roots, and cut into cubes of 1 cm; The fresh shrimps are shelled, decapitated and tailed, and marinated with cooking wine, salt and raw powder for a while; Cut the green and red peppers; Chop garlic and ginger, sit in a pot, stir-fry shrimps (as soon as the shrimps change color in the pot, turn off the fire to ensure the shrimps are fresh and tender), pick them up, leave the bottom oil in the pot, add garlic and ginger to stir-fry until the diced lettuce turns dark green, add salt and monosodium glutamate to taste, turn off the fire, and finally add shrimps, relying on the leftovers in the pot to stir-fry.