Basic Techniques of Pushing Hands in Tai Ji Chuan

"Like water, this is a boat trip. First, the spirit of dantian was fulfilled, and second, the sacrifice was suspended. Full spring force to open and close a room. It is not difficult to float with 1000 pounds of force.

Row: Before guiding. Let it go, guide it, prolong it. Light spirit does not break the top, tired and naturally empty. Self-control, don't be taken away by others

Squeeze: There are two ways to use it. Direct and simple, catering to the moving. Indirect reaction, such as the ball hitting the wall. Another example is throwing money into a drum, and the sound of jumping is loud.

Press: Use like water. In order to curb rigidity, rapids are difficult to deal with. Be full when you meet high places, and dive when you meet low places. The waves fluctuate, and holes will rush in.

Adoption: such as the right to receive scales. Ren Erli is very meticulous. He knows the weight after power. It can only be adjusted by four taels, and it can be weighed by one thousand catties. If you ask what the reason is, leverage exists.

Spin like a flywheel, throw things up, throw them away. The torrent whirled and the waves rolled like lines. When the fallen leaves fall on it, the trees sink.

Elbow: There are five elements in the method. Yin and yang are divided into upper and lower levels, and the difference between reality and reality is just right. The trend of serialization is unstoppable, and the flowering hammer is more fierce. After the integration of the six forces, it is of infinite use.

Depend: its method is divided into shoulders and backs. The oblique flying potential uses the shoulder, and there is a back in the shoulder. Once given the chance, it will collapse like a reef. Keep your center of gravity carefully. It's no use losing it. Draw: If two things cross each other, draw them to make them rise. In Tai Ji Chuan's terminology, it is called strength. However, it is not called directly. It is called indirect ascension. But full of energy. Two meanings of the two. For example, when I push or fight with the enemy, the enemy is strong, powerful and firm, so it is difficult to overturn or shift the center of gravity. If the Force is used, the enemy can automatically lose its center of gravity. The method is to find out the intention first, make the enemy angry and mentally motivated, and then make the enemy more important than the body and less than the feet, and cut its roots. This is caused by the enemy's automatic forces. I, on the other hand, let go of the situation so as not to lose my strength and cause the enemy to hang in the air. This is called pulling strength.

Lian: It's called infiltration. This technology should not be interrupted or separated. Continuation, endless, endless interest-free, this is called strength.

Stickiness: it means sticking, that is, you enter and I retreat, you retreat and I float, I follow, you sink and I loosen, and if you can't throw it away, it means sticking.

Follow: follow, follow also. Follow the priorities, advance and retreat, never abandon, never give up first, follow others at the expense of others and measure the enemy's progress, that is, follow the strength.

Don't lose: if you lose, leave. Top, resistance also. In other words, it is also called never giving up, not grabbing the first place, and not falling behind.