What kind of sugar is good for rice-treasure porridge? What kind of sugar is good for rice-treasure porridge?

1. Brown sugar is usually added to eight-treasure porridge. Brown sugar contains sucrose, vitamin B and iron, which is easily absorbed and digested by the body and has a better color.

2. Introduction to brown sugar: Brown sugar refers to finished sugar cane with honey. The sugar cane is juiced and concentrated to form honey-filled sugar. Brown sugar is divided into brown sugar, brown sugar powder, bowl sugar, etc. according to different crystallized particles. Because it has not been highly refined, it retains almost all the ingredients in cane juice. In addition to having the function of sugar, it also contains vitamins and trace elements, such as iron. , zinc, manganese, chromium, etc., the nutritional content is much higher than that of white sugar.

3. Ingredients for eight-treasure porridge: red beans, barley, yellow millet, waxy corn, black rice, cracked corn, wheat, mung beans, and brown sugar. Method: Wash out eight ingredients including red beans, barley, yellow millet, waxy corn, black rice, cracked corn, wheat and mung beans. Put all the above eight ingredients into a pressure cooker, add an appropriate amount of water, and bring to a boil. After boiling, wait for the pressure cooker to decompress, open the lid, add brown sugar, then close the lid and simmer for a while before serving.