Traditional Culture Encyclopedia - Traditional festivals - Chocolate + hemp rope diet You have never seen the combination of slimming

Chocolate + hemp rope diet You have never seen the combination of slimming

Read: Slimming is a girl's eternal subject, a variety of diets have tried a round, into the burnout period? Try to see this new combination of weight loss - chocolate + twine slimming method, it will be the absolute food girl tried the happiest method Oh!

Tie a thin hemp rope (or other material rope) around your waist -

Adjust the waistline, not too tight, but do not leave too much room. The constraint of the rope is a great way to reduce your appetite, and it's also a great way to sculpt your body by keeping it naturally in the chest and stomach.

Chocolate 19 minutes before the main meal -

Choose the original chocolate without too much additives (try to choose more than 70%), can make blood sugar rise quickly, eaten 19 minutes before the main meal, can increase the feeling of fullness, effective appetite suppression.

Let's make the two become habits in life-

The twine shrinking method, in fact, you can use the clothes with the waist to make this kind of girdle in the daily life of the melting; for example, picking the strap-style dress, or use the belt as a match, are very natural and good-looking method.

This is the first time I've ever seen a woman with a girdle.

In the daily diet, it is inevitable that there are moments of gluttony, you can carry a small amount of chocolate in your bag, not more than 50 grams a day, in a very hungry situation to eat some of them, which can reduce the weight loss burst of hunger, and rebound from the loss of appetite.

While suppressing your appetite, you can also enjoy the chocolate that makes you happy, try this good combination of weight loss, you will not be disappointed!

Try this great weight loss combo and you won't be disappointed.