Gourmet sesame oil has a lot of beauty benefits?

Introduction: Sesame oil is often used to add in food consumption, can provide the body with vitamin C, calcium and other nutrients. In addition, it can also be used for beauty use, such as the treatment of sunburn, diaper rash, acne, cracked heels, etc.. It can also help prevent and minimize scars caused by cuts and wounds.

A. Beauty benefits of sesame oil 1 , treatment to prevent sunburn

Sesame oil is a good sunscreen because it prevents ultraviolet rays from the sun from damaging the skin. It also acts as a natural barrier to protect the skin from smoke and air pollution.

2 , good for baby's skin

Sesame oil can be used as a good moisturizer to prevent baby's skin from drying out. In addition, it can also be used to soothe the baby's diaper rash, reduce rashes and scratching discomfort.

Sesame oil has many beauty benefits. 3 , to prevent cracked heels

Many women have cracked heels, you can rub sesame oil on your heels at night, and then put on cotton socks. After a few weeks you will have soft, smooth heels.

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4 , can treat acne

Sesame seed oil has anti-inflammatory, antibacterial and antifungal properties, which can help to treat already existing pimples and stop new acne from appearing on your face.

5 , has anti-aging properties

Sesame seed oil contains fatty acids such as oleic, palmitic and linoleic acids, which effectively moisturize the skin and keep it soft. It also contains vitamins A and C, which can effectively reduce wrinkles and fine lines.

6 , can treat dandruff

Dry and flaky scalp often leads to dandruff. The vitamins, minerals and nutrients in sesame oil have antimicrobial properties that can treat dry and flaky scalp.

7 , can reduce scars

Sesame oil is rich in vitamin E, can prevent cuts and cuts resulting in scars, reduce the appearance of ugly. It can also effectively lighten scars if used regularly.

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Second, the health benefits of consuming sesame seeds 1 , can improve immunity

Sesame seeds contain a very large amount of vitamin C, which is an essential nutrient for human health, but also Promote the immune system good nutrients. Therefore, eating sesame seeds can effectively prevent colds and infections.

2 Strengthen bones and teeth

Sesame seeds are very rich in calcium, which can provide nutrients needed by human bones and teeth, and if eaten regularly, can help to maintain the health of bones and teeth.

3 , can prevent constipation

Sesame can help to soften the stool, effectively preventing constipation. For women who are prone to constipation, such as pregnant women, you can consume it regularly to help prevent constipation problems.