Jumping from a height is to develop the ability of young children what?

Jumping down from a height

Strengthening children's leg muscles, developing bouncing power, explosive power, as well as body agility, coordination and balance.

The new program states that "cultivating children's interest in physical activity is an important goal of kindergarten physical education". Children need to know the necessary safety knowledge and learn to protect themselves. Children in the middle class are active and like to try new and exciting things. In the usual teaching activities, children love to do jumping down, jumping down on large toys, jumping down on flower beds, and even jumping down on the last few steps on the stairs, but some of the children who are young and have poor athletic ability are afraid of jumping down and do not know how to protect themselves, which may cause injuries to some parts of their bodies. This is why I designed the

"Jumping from high places" health activity in the middle class. By creating different levels of difficulty, children of all levels can experience the joy of success and know how to protect themselves by jumping from heights. In terms of movement skills, children are encouraged to adjust the speed and amplitude of leg bending to minimize the shock to the body before landing by practicing light jumping with the feet together and landing on the tips of the toes. Effectively develop children's depth perception, speed perception and strength perception. Tables and chairs are more often contacted by children in their daily lives, this health activity utilizes tables and chairs as the object of children's games, through the children's free attempts to hitch-hop, hitch-hopping, know the self-protection method of jumping and falling from a high place, so that children can learn from playing and learn to play. At the same time to cultivate children's courage to challenge the spirit.