Bagua belly rubbing and rowing circle belly rubbing difference

The Bagua belly rubbing and rowing circle belly rubbing are two different massage techniques, they have some differences in the use of methods and effects.

The bagua belly rub is a traditional Chinese massage technique, mainly through the hands in the abdomen to do Taiji bagua movement to massage. It can promote abdominal blood circulation, relieve stomach discomfort, reduce abdominal gas, promote digestion and so on. Bagua belly rubbing is a more gentle massage technique, suitable for people who need to relax their abdominal muscles as well as relieve mild abdominal discomfort.

Circle kneading is a traditional Chinese massage technique, mainly through the hands in the abdomen to do the circle movement to massage. It can promote blood circulation in the abdomen, stimulate the abdominal meridians, and regulate the body's functional state. Rowing circles to knead the abdomen is a little stronger, suitable for people who need to stimulate the abdominal meridians, to promote the overall health of the body.

It should be noted that the choice of massage techniques should be adjusted according to the actual situation and needs of the individual. If you have specific abdominal problems or symptoms, it is recommended to consult a professional massage therapist or doctor for more accurate guidance.