What is the new formula 28 of Tai Ji Chuan?

Yang 28 Tai Chi Formula Paid Boxing Edition

Lift/Pull/Single/Lift/White Crane/Hold, Swing/Elbow Hammer/Drive Monkey Down, Probe Horse/Split Feet Left and Right, Fight Tiger Left and Right/(Heavy) Cloud Hand, Jade Girl/Wild Horse/Finger Fork Hammer, Pull/Single/Down/Gold/Seven/Retreat, Swing Lotus/Shoot Tiger/Retreat.

Extended data:

Wushu characteristics

theoretical basis

Tai Ji Chuan is a kind of boxing, which conforms to boxing theory and has the characteristics of aggression and skill. The theory of boxing here means that Tai Ji Chuan's movements are in accordance with the laws of attack and defense, which is significant and can produce certain attack and defense efficiency. This is one of the basic differences between Tai Ji Chuan's movements and gymnastics, dancing and guiding.

Philosophical basis

Infiltrated by traditional philosophy, Tai Ji Chuan is full of philosophy and dialectical thoughts. From a philosophical point of view, Tai Ji Chuan is called "Zhequan", not only because Tai Ji Chuan's title has a strong philosophical meaning, but also because Tai Ji Chuan's action essentials contain profound philosophical meaning, and also because the traditional philosophical thoughts have penetrated into Tai Ji Chuan in an all-round way, forming a unique sports thought, special technical requirements and outstanding value functions.

Basic medical theory

Tai Ji Chuan absorbed the theories of meridians, acupoints, qi and blood, guidance, and hidden images in traditional medicine, which conformed to medical principles and had fitness.