How to fry Xue Qin Cai?

Sauté ed watercress with Chinese sauerkraut and bamboo shoots

Heat a wok, add a little oil, stir-fry Jiang Mo and red pepper, then add Herba Hedyotidis Diffusae and stir-fry, add bamboo shoots and watercress. Add a little water to taste, do not add thickened salt and mushroom essence, cook for a while, let the dish taste, and drop a few drops of olive oil out of the pot, and serve.

Tips for burning bamboo shoots with snow vegetables

The practice of spring bamboo shoots

raw material

Appropriate amount of mustard (green) and bamboo shoots

condiments

Pixian douban right amount red pepper right amount

working methods

1. Wash Qing Xue, wring out the water, and cut into powder for later use.

2. Peel off the shell of bamboo shoots and wash them with inclined blades for later use.

3. Wash watercress for later use.

4. Wash the red pepper and cut the blade into an oblique angle for later use.

5. Heat the wok and drain the oil. When the oil temperature rises to 40%, put the bamboo shoots and watercress in oil, pour out and drain the oil.

6. Heat the wok, add a little oil, stir-fry Jiang Mo and red pepper, then add Herba Hedyotidis Diffusae and stir-fry, add bamboo shoots and watercress. Add a little water to taste, do not add thickened salt and mushroom essence, cook for a while, let the dish taste, and drop a few drops of olive oil out of the pot, and serve.

Common sense of diet

Dark circles are beautiful killers. No matter how beautiful the face is, if the eyes are dull, it will also deduct points from the overall performance. Why do you have dark circles? The reasons include:

A, staying up late, lack of sleep, leading to poor blood circulation.

B, smoking and drinking, poor liver function.

C, depressed, excessive use of the brain.

D, abnormal diet, insufficient iron supplement.

E, lack of exercise and slow metabolism.

F. Patients with weak constitution or just recovered from illness.